Harry Osborn
New Here
I personally don't find it helps. If anything, it just makes me feel worse, since it's giving more permanence to the problem by writing it down. IDK.
I do forums instead--more productive since there is input/output, rather than just the throwing a ball against a wall that is journaling (for me, anyway).
I do forums instead--more productive since there is input/output, rather than just the throwing a ball against a wall that is journaling (for me, anyway).