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- #49
Although it has been almost a year since I last wrote in this thread, I still need help with accessing and using my voice when I need to stand up for myself.
I am going to make it a point to address this in therapy in the near future. As a matter of fact, it is time I take a little inventory of the symptoms that are most prevalent in my life right now and start a new "to-do" list for my therapy focus.
I touched on the subject of finding my voice, briefly one day with my "T" and she asked me what I was afraid was going to happen if I stood up for myself? I guess answering that question will be my starting point.
I am going to make it a point to address this in therapy in the near future. As a matter of fact, it is time I take a little inventory of the symptoms that are most prevalent in my life right now and start a new "to-do" list for my therapy focus.
I touched on the subject of finding my voice, briefly one day with my "T" and she asked me what I was afraid was going to happen if I stood up for myself? I guess answering that question will be my starting point.