I Realize That I

[Deleted member 12723]

I realize that I am on the right path to move forwards in my life at long last. I understand that I get comfortable in being alone with my family and need to be reaching out of my comfort zone to really move along forwards.

 

[Anrish]

@gizmo: That's a great realisation. Just take one step at a time. Family is always a special case and old habits need more time to change. But you will make your way.

I realize that I feel healthier than I did one year ago. I feel myself more and even if my physical consitution is still weak from the long cold etc. - I realize that I will be able to move on.

 

[Let It Be]

I realize that it is going to take me more time to bounce back after having dealt with my former workplace last week. My body just hurts from the stress and my throat hurts from saying what I did to someone who still works there.

I realize that since I went back into that toxic environment, it is going to take me some time to dig me out of what I went through. I realize that at least I did it but now I need to get the focus back on me and my self-care which I didn't while I worked there.

 

[The Albatross]

I realize that I need to invest more in myself and my family rather than give away my time and energy (except for my chosen charities this year). BACK to balance.

 

[MissKB]

I realize my mother will always be a narcissist. I will never be able to please her, so I need to accept this and move on.

 

[Tinyflame]

I realize that thinking of good memories is something I can do, & cultivate.

I realize working every day has reduced my adrenaline levels but I am exhausted.

I realize people can be so kind & good.

I realize I probably am not as alone as I feel, though reaching out is necessary, & very difficult.

I realize the anxiety is fear.

 

[Recovery4Me]

@Junebug :hug::tup::):hug: x

 

[Britt.f7]

I realize that just because I am available for chat does not mean a friend is. Even though her non response is irritating and makes me feel more alone, I realize that it is probably not personal.

 

[Tinyflame]

Thank you, dear @Recovery4Me . :hug: :inlove:

 

[Anrish]

I realize that I'm worried about my family.

I realize that I still don't like sleeping.

I realize that I can talk about my former boyfriend without feeling threatened.

 

[ms spock]

I realise I have to keep doing things despite the problems with Papa Bear.

 

[Ellabella44]

I realize that I can not control my symptoms by myself yet.

I realize that I need help for this and medication for a while as I learn how to cope.

I realize I have to reach out even if I dont want to. (my therapist made me look her in the eyes and promise i would)

I realize I have alot of research on coping to do just so that when im depressed like this, I might be able to pull out sooner.

I realize sometimes isolation is needed to feel safe and recover at times.