I realize that reminders of traumatic events specifically cause a cascade of more reminders & many thoughts for me.
I realize that although I have feared being alone at the moment of my death it won't matter, considering the reality of what is on the way. I realize it's very different to see when others have someone there & can support each other in their grief. I would not have that, but then again I am thankful they do because the loss of all that goodness/ the person/ the years/ the relationship, -well naturally that is utterly devastating especially if it was so good.
I realize that some things were experienced much earlier than for some people, but the emotions are the same. Therefore they were very difficult things to deal with being much younger & with less living experience & resources. Let alone hiding stuff.
I realize many people's lives likely turn out different than they ever thought they would.
I realize that I'm filled with anxiety & dread at aspects of my work schedule change starting tomorrow. The anxiety is all-pervasive.
I realize I've tried all I can do for a person & their family to try to help support them & not leave them with life-changing decisions because of the consequences of the schedule change.