When a man says "no contact" it typically means A. I'm done. or B. I need to figure this out and I'll contact you if I decide I want you. This is where it's hard with these men because it could be PTSD and his struggles with relationships, or he could be acting like a normal guy who realizes you're not the one and doesn't want to talk about the relationship anymore.
I just wanted to underscore this - and it's not just men (I know men are the subject in the thread) - I always wish supporters would try and imagine what kind of context in which they would say, 'I need space, don't contact me'. Just forget about the PTSD for a second - and look at the relationship first;
then factor in the illness, if it's relevant.
It's like Eve said:
It is the supporter who is assuming that it's an isolation period and they are the ones who indeed want to wait.
Supporters need to be very honest with themselves - who was it who suggested the separation was temporary, for example, is an important question. Were you (the general you, not anyone specific) bargaining for it to be a temporary thing, and is it possible they said yes only because of the pressure you were exerting? Avoiding conflict is one kind of PTSD response - and it's also something that people do, if they aren't confrontational by nature. So, as a sufferer - if you end up bargaining in order to relieve the tension...are you really having a conversation? Only you can know - but you need to examine your own behavior, not only examine theirs.
I have not seen my vet for 3 weeks as of this past Monday. He is "overwhelmed" with life. Too much pressure, and he very politely asked me to let him "focus" and I went off the deep end initially, backed down, went off the deep end again, and backed down. I'm really surprised he's even put up with my sh*t at all. I even told him I was gonna start dating someone else, and he told me I deserved to happy, and that just infuriated me more. He even threatened to change his phone number during a heated fight that I started by digging for too many answers, but he still kept in contact.
That was really manipulative, and you know, sometimes things just aren't fixable. You should think about that.
If he completely stopped talking, I know I would have no choice but to walk away (but that would happen with many sleepless, crying days/nights, anxiety attacks and melt downs... I'm certainly no superwoman).
If you know that, do you think there's a good chance that he knows that? And how much of the melting down would go in his direction?
1 -7 days of not talking is reasonable for isolation, not weeks and months! Agree?
No. Disagree strongly. When I needed space in my relationship - and we'd been together 10 years - I needed space. It took me a few weeks just to accept that he wasn't still part of the overall pressure I was dealing with. Just like you are expressing you can't turn it off and on, neither can most people. There's a decompression period before you even feel the effect of the isolation. At least for me, the initial effect is relief. And after I get that relief, I can start sorting my life back out again. So, that's another couple of weeks, sometimes. Having daily contact doesn't remove any kind of stress at all - oddly, it increases it, I believe.
I'm just saying just to use the reference "friends" to take pressure off of both of you. It's kind of like buying time, with a lot less pain involved
It's kind of like bargaining again, and if it's not honest, then it's manipulative.
To this day, I never use the word "relationship" with my vet. I know the word itself stresses him out. He's always asked me to just let things happen, and I did. It only made us much closer and trust me.
You are doing so much mind-reading, it's kind of boggling to me. Do you know the word stresses him out? Or does the context of being in a relationship with you stress him? Are you really just letting things happen? Or are you constantly trying to construct things between the two of you? Does it really make you closer, or do you get the illusion of being closer? There's an awful lot in here to really talk about. I'm not trying to be cruel - I really believe you need to see your own behavior, here.
The best way that I've helped bring him "back" is to stay cheery and bubbly.
No one understands PTSD, and would think I'm crazy to put up with this. But there is no question in my mind that he loves me, yet I have this gnawing feeling that he will leave me to protect me from pain. I once asked him about 2 weeks ago, why we don't text/talk anymore... and he said "I don't wanna hurt you more than I already have" and when I said "I'll be fine" he said "I already hurt you"... but nothing hurts more than THIS. It's HELL! We have continued to text over the last few weeks, but he responds with one little line after I have already sent 10/12 texts, and it's usually a day later.
@JM318 has told you the most important thing, here: Please, take it to heart.
Everyone's situation is different and unique but from what I read, sending 10/12 texts is not space. If you don't want to push him away, leave him alone, you are making things worse for the both of you. Being cherry and bubbly or sending pictures of nature doesn't help. In your mind you think so, but they don't see it that way. You can't help him, he has to help himself.
I only disagree with - just keeping things light can be a good and helpful thing. But,
@jems - when you say it's the only way you can bring him 'back' - that strikes me, again, as a strange way of manipulating someone's behavior, and also, it's probably not effective. Look at it this way: if he is backing away because your level of emotional investment is too intense, and not what he feels towards you - but, he is afraid to ask you to leave completely because he knows you will totally lose your shit - you've essentially got him hooked into a dysfunctional cycle, where he'll come closer when you are low-key, and feel stress when you are fully engaged. As you wrote, here:
I feel like the less I text, the more he pulls away though. He responds to my picture texts very kindly. It truly feels like he wants reassurance that I am there, but keeping emotional distance at the same time...I know he doesn't want me to disappear, but I think he wants me to put my emotions aside. I'm trying to.
you need to just ask him. You can't mind-read this.
How is he going to possibly reduce stress levels when his career is using all of his energy?
By not being in a relationship. And that might need to be his choice, here.
Well, then why doesn't he just tell me to stop texting him Silver? Wouldn't you?
To be honest, and blunt: I would not tell you to stop texting, if I were in his shoes - because I would not want to deal with the fallout. So, I would keep my head down, and try and cope as best I could.
I would not know how to leave, because I would be too intimidated by your extreme emotionality.
I am not him. I'm not a combat vet, I'm not a guy, I'm probably not in his age group (I don't remember what your and his ages are).
This is my personality type/who I am: I am non-confrontational by nature, I have very low self esteem, I've lived most of my life believing that I was lucky if anyone was willing to spend time with me, in any capacity. Additionally, my mental health issues make me overload faster than I'd ideally like - and, like many, I've learned that the fastest way to actually cope with those issues is to get myself some isolation if I can. And this might be why I can't be in a relationship, ever; I don't know for sure.
If you can recognize any of my traits in your vet,
@jems, then I'd encourage you to consider that you might be putting a high level of pressure on him.
And regardless, I would strongly encourage you to ask him questions, and be willing to hear the answers. Don't try and mind-read it. Since you've grown up around people with PTSD, this is probably a coping behavior that you've had for a very long time. But, it's not going to help you in the long run. It would be a really great thing to work on, in your own therapy.