Need Help Staying In Therapy!

[Muted]

I get how you feel @Jordash :(

 

[joeylittle]

My email was blocked and I'm not sure what to think at this point.

A small thing...but did you make sure you had entered the email address correctly?

 

[Jordash]

A small thing...but did you make sure you had entered the email address correctly?

Yes I tried four times. I can't imagine she did this. She told me it was a good session as I walked out. f*ck I hate PTSD!! My thoughts keep changing every hour. Im confused more than anything.

 

[joeylittle]

It sounds like it's a technical error; there's no reason to believe that she specifically placed her setting to block an email from you.

Unless there's something on your end that you can change (the size of the message can sometimes cause things to bounce back) - your best bet is going to be to let it go for now.

What can you do to distract yourself from this, so you can try and calm the confusion? There's nothing you could do right now before tomorrow, at the earliest. You wrote the email - which is great. It can sit until you can try again tomorrow, or call and let her know that your message is bouncing back.