Hi, I'm new here. I was officially diagnosed with PTSD about 6 years ago after I witnessed my mother's death, and I also had just left a physically abusive and violent marriage after 12 years. I had a really difficult time coping with both, but after a few years of therapy, a new happy & healthy marriage, and making some changes in my life, I'm doing so much better. Mostly, I have panic attacks and throw up during high stress. I'm also sensitive to loud sounds and light.
Anyway, my husband and I have been living in an apartment for 2 and half years and are in the process of buying a new home with a hopeful move in date for October. Our apt is a nice little community and we have a good relationship with all of our neighbors in our immediate building and are friendly with the office management. Never once had any issues before. Our previous downstairs neighbors recently moved out to move closer to family in another state, and they had been here before we moved in. They were always friendly, and we would see them out in the neighborhood and stop for friendly chit-chat. We were sad to see them go.
2 weeks ago, an older lady moved into their apartment, and it has been a nightmare since. She's not friendly or approachable, and the apartment management said that she's recently divorced and never has lived in an apartment before. She is on the 2nd floor, we are on the 3rd, and there is one apt below her. We live in a building that is all dogs, she is the only one without a dog. Our border collie/Australian shepard mix is also a registered therapy dog and is very well trained, and only will bark if she senses danger which is rare.
So, starting last week, the downstairs neighbor has started pounding on her ceiling at all hours of the day and night anytime we even so much as walk around. I wear headphones most of the day and work from home as an IT analyst, so I'm not doing anything but sitting behind my computer, and the lady downstairs pounds anytime I walk away from my desk. In addition, she has filed several noise complaints against us. It's normally pretty quiet in our apartment and we are usually gone on the weekends. We came home this past Saturday, and a dog in a different apartment was barking, and she started pounding and screaming at us through the floor. She hasn't once tried to talk to us, and will slam her apt door if she sees us coming down the stairs. I'm not sure how to make her happy, because even now as I type this, in a silent apt with my dog sleeping next to me, she was pounding when I got up to get another cup of coffee. The apartment management isn't doing anything since we are about to move out, but it's getting ridiculous.
So now my PTSD symptoms are starting to act up, and I ended up going to sleep crying last night. I don't like confrontation, but I was considering leaving a note on her door letting her know that I have PTSD and if she could please stop pounding. I'm having issues with panic and fear that we will get kicked out before we can move into our house, and I'm probably driving my husband nuts, luckily he's understanding and really patient with me. I don't want to have to call the police, but I don't know what to do and I'm so tense I feel nauseous all the time.
Anyone have any advice? I have never been in this situation before.
Anyway, my husband and I have been living in an apartment for 2 and half years and are in the process of buying a new home with a hopeful move in date for October. Our apt is a nice little community and we have a good relationship with all of our neighbors in our immediate building and are friendly with the office management. Never once had any issues before. Our previous downstairs neighbors recently moved out to move closer to family in another state, and they had been here before we moved in. They were always friendly, and we would see them out in the neighborhood and stop for friendly chit-chat. We were sad to see them go.
2 weeks ago, an older lady moved into their apartment, and it has been a nightmare since. She's not friendly or approachable, and the apartment management said that she's recently divorced and never has lived in an apartment before. She is on the 2nd floor, we are on the 3rd, and there is one apt below her. We live in a building that is all dogs, she is the only one without a dog. Our border collie/Australian shepard mix is also a registered therapy dog and is very well trained, and only will bark if she senses danger which is rare.
So, starting last week, the downstairs neighbor has started pounding on her ceiling at all hours of the day and night anytime we even so much as walk around. I wear headphones most of the day and work from home as an IT analyst, so I'm not doing anything but sitting behind my computer, and the lady downstairs pounds anytime I walk away from my desk. In addition, she has filed several noise complaints against us. It's normally pretty quiet in our apartment and we are usually gone on the weekends. We came home this past Saturday, and a dog in a different apartment was barking, and she started pounding and screaming at us through the floor. She hasn't once tried to talk to us, and will slam her apt door if she sees us coming down the stairs. I'm not sure how to make her happy, because even now as I type this, in a silent apt with my dog sleeping next to me, she was pounding when I got up to get another cup of coffee. The apartment management isn't doing anything since we are about to move out, but it's getting ridiculous.
So now my PTSD symptoms are starting to act up, and I ended up going to sleep crying last night. I don't like confrontation, but I was considering leaving a note on her door letting her know that I have PTSD and if she could please stop pounding. I'm having issues with panic and fear that we will get kicked out before we can move into our house, and I'm probably driving my husband nuts, luckily he's understanding and really patient with me. I don't want to have to call the police, but I don't know what to do and I'm so tense I feel nauseous all the time.
Anyone have any advice? I have never been in this situation before.