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Relationship she shut me out

  • Post starter Post starter concernedboyfriend
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In early May I met the first woman I was ever comfortable with, having my own issues. ...
< Snip >
Anyway, long story short I was having panic attacks all the time by mid July, and after telling me she "felt down for no reason"
< Snip >
Its been another week, 3 weeks since the shut out and ive been reading this site and books to educate myself. I realize now that I probably shouldn't contact her at all until she contacts me.

@concernedboyfriend - Thank you for sharing your situation. I am in the same boat. I met my love in November last year. I got shut out for 2 months in January...tried to move on, then he came back..

Now he's shut me out again. It's been three weeks since I heard from him and he even missed my birthday. I can't help but think it's intentional.

I also have a lot of empathy, and have a great deal of empathy for this Combat Vet I'd been caring for. And when I say caring for, I do mean actually caring for him during several illnesses.

I've cried several times a day, every day for 3 weeks. I don't know what to do, but I think I'm feeling a lot of the same things you are. I just wanted you to know you aren't alone.
 
Can I ask exactly how you are able to be friends with your ex's?

I never could, regardless of who did the breaking up.

It was just too painful for them or for me. To go from crazy intensity to chill casual friends....just couldn't happen.
 
Firstly, I wanna apologize for being a rambling mess. I'm surprised this thread still gets replies

Can I ask exactly how you are able to be friends with your ex's?

I never could, regardless of who did the breaking up.

It was just too painful for them or for me. To go from crazy intensity to chill casual friends....just couldn't happen.

It wasn't really chill or casual. Its usually more like "we care about each other, but we're better as spiritual siblings than lovers". I've had relationships that ended with apathy, progressed into hatred, then into reconciliation and friendship. It takes bravery and emotional... Maturity? I don't like that word, it sounds too condescending but I don't know how else to put it.
The painful part is that it can't always happens right away, sometimes it takes time to process, other times you may think their new flame is bad for them and that leads to arguements and misunderstandings of intentions ("they're just saying that because they want me back, not because there's something wrong", and such thoughts)
For example, after not talking for two years, one ex moved right next to my relatives. I gathered my courage, marched up that hill and knocked on that door. We talked about how our lives had been, and realized we missed talking to each other. Suddenly I didn't feel bad about losing her. Eventually she dumped the abusive guy and her new bf - now husband - would come play scrabble at my place daily. Did I still pine for her? Sort of. We did have a week where we tried again but it didn't work. I was more than satisfied that she found someone who kept her safe instead of putting her in danger. I have a strong chivalrous streak, and thats why this shut out has been so hard. Lingering feelings I can easily control, but the need to know someone is okay and still wanting to confide in them, to shoulder their burdens and hear their encouragement, thats so hard to push aside. When I see a scared beaten dog I want to shelter them, I fall in love. It can be platonic, thats okay. I don't want to fix them, I want to protect them. I cope via closeness not distance like most people. Distance just makes it worse.

I just wanted you to know you aren't alone.

Thanks. That means so much.

When we were together she would get very drunk and talk about how I would want to have sex with other girls sooner or later, that she could handle losing me as long as I was happy and taken care of. She even had dreams that played out that way. Judging from her last communication, that's whats running through her mind now. A part of me hopes she'll come back, or want to be friends when shes capable of real conversation again. But the fear is that my concerned messages the first month have confirmed what she yelled at me about - that I can't respect her space. Is it so wrong to worry about someone? Would she want to be friends with me? Is her ability to reply only because I was so unique to her and she doesn't want me to be unhappy?
I am an emotional man and I know she felt like she didn't fit with her highly emotionally ex that wanted her back. She could not be friends with him even though she tried. I remember how upset she was when she told me she just couldn't reply to him anymore. She tried to seem apathetic to not upset me, but shes never realized that shes a very easy person to read. His last message was "why?" I don't know if she never told him, or if he was too stubborn to accept her vague explanations. Do I have to pretend all feelings are gone, or get a new girlfriend to draw her back? Do I have to tell her about the mood stabilizers I'm taking, the therapy? It makes me cry. I already know she feels like shes no good for me, it hurts to wonder if she thinks im no good for her. I'm terrified to talk to her at all now. I had anxiety attacks - like, laying on the floor writhing in pain level - every time I did message her after the shut out. Of course I also did every time I was about to see her or when she had isolation days. Less severe though. Which is exactly how I messed things up. She was always worried that she'd "f*ck it up" with her problems. But nah, it was me. Even though she reassured me that I wouldn't.
My friends are very close, hugs, men telling each other "I love you", women that support me and listen to me vent, remind me to take care if my health. She was surprised at that closeness, envious even. Which makes sense considering the apathy I got from her supposed best friend when I asked about her. Several friends want to contact her, to try to get my books and clothes or get me closure. To tell her I want friendship. I haven't let them. A couple girls did anyway early on. One didn't mention me and got bubbly, friendly replies. Another asked what was going on with Us and got silence. Its awful, I feel like its just me. That theres barely a 1% chance of ever hearing from her without pushing and I don't want to do that. Never intended to.

I'm terrified of going to our usual hangout, afraid she'll freak out. It sucks to miss so many good bands though. Music brought us together.

So ... Which is it gonna be?

One is a healthy, reasonable response to being dumped. One is a really, really extreme reaction to being dumped.

Choose wisely.

It isn't working with the other girl, she isolates even more and I think we're just gonna be friends. Her ptsd is less severe, but her depression is stronger. I've been looking to leave for years and it's only an hour away. I've since decided to get a year lease with a friend, save some money first. Nobody young wants to stay in a small rural retirement town where the jobs are non-existent and pipeliners have jacked up rent beyond urban levels. It would be cool to have places to socialize. It would also be nice to meet college girls that actually like my type. This city girl and her nice paycheck was my ticket to a future. Moving on is finding a way to build that future on my own.
 
Firstly, I wanna apologize for being a rambling mess. I'm surprised this thread still gets replies

Thanks. That means so much.

<snip>

Do I have to pretend all feelings are gone, or get a new girlfriend to draw her back?

Heavens no don't do this. Another person doesn't deserve to be dragged in to the crazy cycle of being in the throws of PTSD.

Do I have to tell her about the mood stabilizers I'm taking, the therapy? It makes me cry. I already know she feels like shes no good for me, it hurts to wonder if she thinks im no good for her.

Not right now you don't but if you were in a long-term relationship you should. My vet was on a lot of different meds. He told me about them (even though he was embarrassed) so I could watch for side effects. He was also living alone, so nobody else was going to be able to tell. Sometimes those drugs are temporarily prescribed to get you past a bad hump. They may not be worth the conversation if that's the case. But if your lover doesn't want you taking medicine to help with a problem, I think that's a larger concern. Your partner needs to be concerned about your well being.

I'm terrified to talk to her at all now. I had anxiety attacks - like, laying on the floor writhing in pain level - every time I did message her after the shut out. Of course I also did every time I was about to see her or when she had isolation days. Less severe though. Which is exactly how I messed things up. She was always worried that she'd "f*ck it up" with her problems. But nah, it was me. Even though she reassured me that I wouldn't.

What is it you think you did? Usually isolation has nothing to do with you, but more to do with the sufferer.

<snip>


It isn't working with the other girl, she isolates even more and I think we're just gonna be friends. Her ptsd is less severe, but her depression is stronger. I've been looking to leave for years and it's only an hour away. I've since decided to get a year lease with a friend, save some money first. Nobody young wants to stay in a small rural retirement town where the jobs are non-existent and pipeliners have jacked up rent beyond urban levels. It would be cool to have places to socialize. It would also be nice to meet college girls that actually like my type. This city girl and her nice paycheck was my ticket to a future. Moving on is finding a way to build that future on my own.

Do I understand you right? You got another girlfriend to see if that would stop her (original ptsd sufferer gf) from PTSD isolating? Do both girls know about this?
 
This city girl and her nice paycheck was my ticket to a future. Moving on is finding a way to build that future on my own.

Bad news for you: Not sure how many girls, or anyone really, is into leeches using people as a type.

You do not need to date, much less date people with actual mental health issues.
You need to sort your priorities and the way you treat others.
 
Wow, so no one here is perfect and everyone here makes mistakes and does things that are less than ideal...

But seriously? Why use such judgemental and harsh language? That seems really aggressive in a needless way.
 
You do not need to date, much less date people with actual mental health issues.
You need to sort your priorities and the way you treat others.
Solid advice. Dating someone with a mental health issue as the ticket out of a sleepy retirement town is bound to backfire - as it has. You have made a super common mistake to put too much of your own future on the relationship working out. You are taking the healthy and right path to move on and build a future on your own. That’s great! Takes lots of courage.

I hope you also take some time to examine the role of codependency in your relationships before you jump into another one. Avoiding public music venues won’t help her, or you. Let others be responsible for themselves and keep on the good path to be responsible for you. Your compassion is commendable, but I hope you go enjoy the music!

You *might* have a preoccupied attachment pattern. People with this pattern tend to want to be closer than others in partnerships, and somehow also tend to end up with people who struggle to be close at all. It creates a cycle of one party pulling close, the other running away, then trying to get closer to feel better about feared abandonment, and the other running away further about feared enmeshment...

Right now is the time to build up your own independent sense of self worth. You’ll be less susceptible to drowing in fear due to the mental health of a romantic partner. You’ll likely find yourself in more stable relationships the more you work on the one person you have any control over: you.

Do that and you’ll have a bright future ahead.
 
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Please just stay single for awhile.

My heart is breaking for the new girl who is being pulled into this mess. She doesn't deserve that. Please don't use someone to try and lure an ex back. It's cruel to the new person and will just piss off the old person if they find out what you're doing.
 
I would just like to say that we all make weird relationship choices. And the people who can give advice to others about that, can only do so because they've made all the mistakes themselves, before.
So how about cutting other people who are apparently making mistakes some slack?

I don't agree with this analysis at all.
And I think it's pretty rude to assume to tell other people "what they are doing" and "what mistakes they are making".
I think that's really crossing boundaries and very invalidating.

The only thing I'm grateful for is that it's not my issue being discussed here, because I would be very hurt and very offended.
These kind of reactions actually make me share less on the forum, because I'm horrified at getting unfeeling, judgemental replies like that about the normal life mistakes I'm making, just like everyone else.

I'm really saddened by how this discussion is going.
Personally, my advice to the OP would be to find another forum. It seems the breakup doesn't have "enough" to do with the ex's PTSD to really fit on this forum and to find compassionate, understanding responses.
It's probably better to find a non-PTSD forum and to just get support for a painful breakup and for general relationship issues.
 
about the normal life mistakes I'm making, just like everyone else.

I get where you are coming from, I really do.

But I also think there is a difference between conscious choices, and mistakes.
I am not going to encourage behaviors that hurt other people, in myself or others. Because accountability. Because I am not unfeeling, also. I really could not give a single damn for what any guy does with his four would be girlfriends. But I do, because I see all of those people as people, with feelings, with hearts, with deserving honesty and with deserving the truth about what their relationships are like.

Using people for a gain of something where not agreed on, mutually? Is not healthy, in the very least.
Those things are not a normal range of post breakup issues, either.
Lying and cheating and using people are not the usual post break up issues.
They are hallmarks of abuse.
What we are? A forum dealing with a disorder that intersects so much with abuse.
Of course it gets mentioned. Of course people get upset. Of course people offer alternatives.

It is not being judgmental.
It is a Been there, it is a bad road.
Or: It is a bad road, I do not need to even have been there to see that. Do not take that one.
 
Dunno. I'm not all about being all wishy-washy and "everything's fine".

But to me, saying "tough love" stuff does have an element of "love" to it.

And it has the element of "I've f*cked this stuff up before myself, so believe me, it's not a good idea"

It's not just hurling criticism at someone who's feeling vulnerable.

We all have people (good friends, our T's) who call us out on our dumb or crap behaviour.

But it only ever truly helps us when there's that "love" element to the "tough love" stuff.

Everything else is just crappy judgemental criticism IMO and we all just self-protect when stuff like that gets lobbed our way.

We're only open and receptive to changing our ideas and behaviours when tough love stuff is handed to us with some graciousness... sure, maybe with a frown, but with a gracious frown...
 
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