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Terrible Flashback Last Night

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jesse

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I am feeling so completely emotionally drained over something that happened last night and need some support and input please. I was in a really good mood yesterday (Friday), the best I have felt in months. I had the day off and was headed down to my brothers family's house for my niece's 1st birthday party. I very rarely go anywhere because social situations have become unbearably painful in the past year.

So anyway I get there last night (4 hr drive) and my Mom was also there for the celebration. My sister-in-law and I have a good relationship and I think she is a great mother but have caught glimpses of her being very verbally abusive to my brother over the years. I try not to judge it and hope its nothing serious just the usual marital discord although I know it isn't. She has a bit of a Jekyl and Hyde personality. I really try to not focus on it because I love my little nieces and nephew and like being a big part in their life.

So when I get there my sister-in-law is clearly in a very bad mood, being very snappy with everyone and all around unpleasant. I ask my brother about it and he told me she is just very stressed about the birthday party. I know she gets very stressed like this easily so I did not take it personally but did feel really uncomfortable. So later in the evening my brother and I are hanging out together and he gave me a back rub, my neck was killing me from the drive. My brother and I have always been very close and affectionate. My sis-in-law walks in and just glares at us I mean the look on her face was very clear it was like she caught us having sex or something. She storms out of the room and my brother and I look at each other rather mortified and he goes upstairs to talk to her. They get into this big fight and then one of the kids starts to cry. This completely triggered a horrible, extremely vivid flashback. One where you feel yourself as a child again reliving an event but the scene is incomplete. I would flash in and out and it was very loud when I would go into the flashback. The crying really triggered it I saw myself as a child hiding in the closet with my brother from my stepfather and can hear parents screaming in the background. Then closet opens and my brother is pulled out and is beaten and he is screaming. This visual back and forth, in and out. I also don't even know if this incident actually happened this is a new one.

I couldn't fall asleep, really wanted to leave but was too tired to drive back that far. I woke up at 6am and left, told my mom what happened and my brother pleaded with me not to leave. I tried to explain that I was not leaving because I was angry just had to go, couldn't take it, and was very offended. My sister-in-law comes down and starts crying begging me not to leave but I did. I stopped an hour north to call my friend, my cell had been off, then it rang it was my brother. I answer it's my sis-in-law sobbing and pleading so even though I really didn't want to go back I did. I stayed for the party which felt worse because I then had to try and be social, even more painful. I left after the party and just got home. I feel completely devastated and feel like I'm overeacting but it doesn't matter because it's how I feel. My parents and I were planning to go there for xmas no way in hell am I going. If she is that stressed over a birthday I don't want to see her at xmas. Sorry this is so long needed to vent.
 
(((((((((((((((Jesse)))))))))))))))

I hope you're feeling better, today!

What an awful experience!
Good idea to not go at Christmas (hopefully her hysterics can't hit your guilty button again).
... More, but too sick today, just wanted to let you know my heart is very much with you.
Please take good care of you,
deer
 
Hi Jesse,
Sorry I am slow to respond to this. I am so sorry you had such a horrible experience. I do hope you are feeling better and have had another GOOD day!

I was wondering if you have talked to your brother and sister-in-law about your PTSD. Do they understand what triggers do to you? Might be worth a conversation if you haven't tried to educate them a bit.

Hugs Jesse
 
Hi PH I like all the cartoon characters. I haven't told anyone in my family I have PTSD. Mental illness is considered a weakness in my family so I don't approach them because I will be judged and looked down upon resulting in me feeling even worse. I have tried to talk to my brother about what happened to us when we were kids but he is in denial. Now he has married someone who is abusive. It's a messed up cycle. Unfortunately he is also very competitive with me and when I have told him about past episodes of severe depression and hospitalization he always has to point out that he doesn't have that problem. He gets a really condescending tone too it completely pisses me off.
 
Ahhh....that is sad. I am sorry you don't have that support. I didn't until recently and it has made such a difference. I hope they can come to accept at some point that it is "real" sickness and not something that we can just get over. I'm glad you are here and have support through all of here. Hang in there and don't get too stressed about Christmas. Do what is the best for you. It took a lot of courage and strength to go to your brothers last time. Be proud of yourself despite how it turned out. You did it. Pat yourself on the back!
 
family gatherings are a big trigger for me too, I admire you for leaving when it got to be too much, I also admire you for going back. Mental illness is a weakness in my family too, even tho we all seam to suffer! Some of just have the guts to get help, others just pretend that everything is OK and find their own way to make beleive.

Is it possible that your brother never rubs her neck? Could you call her up, say hello, ask to talk to your brother and tell him to hang up and give her a kneck rub? That could be the whole reason for her tirade, might help everyone calm down just a little.

thats just an opinion from outside looking in, but I can definitely relate to the whole family trigger thing like I know you inside out. It's not your fault she behaved that way or that your parents did similar things when you were young. Be proud of the fact that you are aware and doing something positive about the situation.
 
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