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Sufferer The Burden Of Fear..

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Xerxes

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I have been having an internal battle with 'should I share' 'will people care'? Pretty sure some will be able to relate?

It was 2003 when I was diagnosed as having c.p.t.s.d. and b.p.d., i'd suffered a breakdown after having flashbacks (I didn't know what they were at the time, just that they scared the hell out of me) which were triggered by something that happened at work. I worked in a residential care home for elderly people, was assisting a male with washing/dressing when he tried to grab my wrists. Next thing I knew, I was in one of the toilets freaking out.

That was the beginning of what seemed like floodgates being opened up. I always knew I was different, I had a very traumatic childhood, due to physical and mental abuse from both parents, but I seemed to be getting by just fine. Then other memories started coming back, like being groomed by an adult who saw my vulnerability as an opportunity to pounce, my parents found out about the predator, but instead of having him investigated, they chose to blame me, I was called a 'slag' by my own parents (I was 13 or 14 at the time) and made to feel dirty, cheap and had brought shame on the family.

As I got a bit older, I used to babysit for a couple in a village not far from where my 'home' was, which meant staying over. At the beginning, it was brilliant, I loved it, as it meant not having to be at 'home'. I remember waking one night, to the father of the kids I looked after, sitting either on the bed, or by the bed, touching me. I threatened to scream if he didn't get out, which he finally did. I believe this is where the flashbacks stem from, as I struggle to remember certain things. I had been babysitting for this couple for quite some time before this happened too. I also did not tell a single person about what was going on, I couldn't. It didn't stop me feeling as though it was somehow my fault, and the feelings of being dirty and disgusting just stuck with me for years.

The last thing i'd like to talk about today, is when I was 16, I was on a Youth Training Scheme, on a lunch break one day, I decided to walk into town, it wasn't far from where I was working. I was walking along, minding my own business, when I was grabbed by my arm, and dragged up some steps. There I was indecently assaulted. Now, I still struggle to this day to understand 1) Why I didn't scream? 2) Why did I not try and fight him off? As with previous trauma, I did not tell a single person, I simply composed myself went back to work and carried on my day.

So that's part of my story, I struggle so much with trust, so this has been a huge step for me to take.

Thank you for having me, and for taking the time to read this..
 
Welcome @Xerxes . So glad you took the very scary risk of telling us about yourself.
You will be met with compassion and understanding here.
I relate to many parts of your story.
Gentle hugs if you accept.
 
Greetings! Glad you shared and yes, there are many who care. It's a great space to release as well as finding support and many helpful tips. I hope you enjoy your stay.

I had done what I thought was a decent job of dealing with my feelings of past abuse and was moving on with life, or so I thought, without telling anyone in my family anything (I finally shared with a few within the last 2-3 years). I felt as if I'd be blamed somehow and would be punished for leading men on or whatever, and at the very least, would be destined to eternal damnation in hell since I kept hearing that sex was such a huge sin. I mean, most of the men who chose to violate me were highly respected members of several different churches and society, so who would believe the little rebellious hellion anyway? We never discussed feelings at home, just expectations, which I failed to meet quite often.

The cycle of abuse and learned self-neglect continued well into my late twenties and very early thirties, but my numerous unhealthy coping mechanisms, self-medication choices, prescribed medications, and the big ass wall I'd built around my heart all worked rather well at giving me the illusion that I had it all under control, for a while anyway.

Once I went up to bat against a state agency I was employed by for over a decade regarding unethical happenings in several areas, having to walk away from that scene to maintain my few threads of sanity and my overall health, being sent to insurance approved Ts and such who blatantly ignored the abuse that I openly shared in our discussions, then attempting to provide private non-medical care-giving for an elderly gentleman who decided to expose himself to me was all it took to send me back down memory lane at turbo speed, and all that I had long since thought was successfully handled and/or suppressed came to surface in the most uncomfortable, angry, and painful ways.

I now refer to those moments as, AFGO, Another F'n Growth Opportunity. I think I'm finally able to accept that the growth is never meant to stop, although stopping to adequately rest is a huge part of the process, and that there is no finish line to strive for, rather strive for learning as many different effective and sustainable ways as humanly possible to try to better manage the lessons/symptoms/dis-eases steadily coming at us each and every day a bit more wisely, beginning from within. That whole "within" thing is key for me, as I was always taught to seek help externally first, but never learned the map of self or the benefits of nurturing self through self-love. Seeking/accepting/receiving support is the other key for me, from the inside out. Being willing to unlearn everything in order to more healthily re-learn, pretty much. Without having access to an amazing village of healers and feelers willing to barter, I'd be even more of a hot mess, but most of them have helped me learn things to do in their absence, not requiring me to be a repeat customer, thank goodness.

Fear is a vicious and nasty beast that lurks around every corner. Just turn on the tv for a few minutes. People pay a high price to be entertained by fear, in more ways than one. It's called programming for a reason. "Fear this, fear that, eat this, not that, did you already take this, whoops, but no problem, you can sue them for that, then ask your doc if you can take this to help combat that, side effects may include, but isn't limited to, death.", but such is life, isn't it? My breath and my consumption choices have become two of my greatest fear repellents. Finally, two things I feel I have total control over, most days. May we all find our greatest and most effective repellents and remedies as we dig for the roots of all that ails us.
 
((( @Xerxes )))Welcome to the Forum! You will find acceptance, encouragement, and resources to help you in your journey towards being happy and healthy. It IS possible, through work and being unwilling to give up or give in. The fact that you are reaching out is HUGE! A lot of people don't realize that reaching out is ABSOLUTELY vital to healing and changing what messages are swirling around in our heads.

You are safe here, and you will be listened to without judgement. Those of us who are here, understand the struggle to be who we choose to be, after getting past the events that have held us back. I hope you will find the Forum to be as helpful to you, as it has been for me.

Blessings and Peace!
AKJ :hug:
 
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