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The dr asked my partner to take my meds away

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Mee

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I feel ashamed.

I we were discussing a mess change and I was explaining my meds do not feel sufficient for my current situation. That while I feel less bad than six months ago even in this current dip I am having an increase in suicide ideation THIS week and while I liked my med usually I am up for something that makes me a zombie for a while if I can contain a little more for a while and sleep, and just stop.

It’s the lack of containment I think that is troubling me a lot.

Funny. Isolation is a problem; but the lack of being able to contain stuff creates a situation where when we do want to make contact it will scare people away
 
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