W-what Is This... Feeling Amazingly... Relaxed

[Deleted member 28403]

So, and this is just moments in... I don't understand. I found out about it a few minutes ago. It's now 4:13 AM, I found about the thing at 4:10 AM, just finishing up with chemistry for the night, mildly confuzzled by some terms that I just figured out after a bit of googling. And then.

I went on youtube, just browsed over to a channell I follow, SciShow, and look, a new video... Oh look, ASMR, I had no idea what that is even. I watched about half of the video, and then stopped. I just googled "ASMR videos", went to one. And now... I don't know... It's so extremely relaxing. It's such an amazing feeling. It's that kind of rare relaxedness and pleasure of it that I feel like I can't feel it enough in a way, like I'm just feeling the breeze of the whole thing.

Well, just googling and reasearching about it gave results of it helping with dealing with chronic pain and depression. And yeah...

Any opinions about it, or others knowing it?

 

[joeylittle]

For anyone wondering, link for Autonomous Sensory Meridian Response.

 

[Chava]

I don't like it, but incorporate certain sounds (more musical or tonal) into my own self care. Sounds can be very powerful...for waking us up or soothing us.

 

[StellaBlue]

Looked up ASMR - totally creeped me out. It's really interesting what works for some and not others!

 

[Deleted member 28403]

I find it really calming, and helps me with sleep, it seems. The calmness is boosted by cold.

 

[Deleted member 12723]

I am happy for you that you found something that will relax you because having these kinds of things in our lives make it so much better.

I did not look it up but good for you. It is amazing the information one can find on the net.

 

[StellaBlue]

am happy for you that you found something that will relax you because having these kinds of things in our lives make it so much better.

I second this. I hope I didn't come across as being judgmental ...the whispering/crunchy/crinkling sounds made my body twitch - and not in a good way :confused:. I personally like the Tibetan singing bowls but have met people who would rather shoot themselves than listen to them.

 

[Mallaky]

Wow, thank you for that. I have the first thoughts free of terror today. This is amazing. WooooooooW ! ! ! Big big thanks

 

[Deleted member 28403]

@StellaBlue
I know those, tibetan singing bowls. I didn't know they were called that. But I had the chance to play those, it's qutie tricky but calming.