What Are You Grateful For Today?

[AnD]

I am grateful for art
I am grateful for being able to cry
I am grateful that I can start to forgive myself for being in distress for my whole life
I am grateful for freshly squeeze orange juice
I am grateful for my coworker quitting
I am grateful for my life
I am grateful for my friends

 

[8888]

Online support groups
Online games
My family

 

[Teasel]

Sharing a joke, sharing knowledge, a kind word.

 

[AnD]

I am grateful that I am setting boundaries to my kids
I am grateful that I will have time off soon
I am grateful that my therapy is working

 

[Survivor3]

I am grateful for my home

For my mum who brings me food,

For the lady that phones me from the mental health recovery group.

 

[Tinyflame]

This giant pointsettia that's bigger than a Christmas tree. Means a lot.
Support.

 

[MrMoonlight]

Cool air
Soft clothing

 

[Teasel]

Somewhere to live, warmth, food to eat.

 

[ms spock]

Free resources online: This morning I did a meditation practice with Tara Brach, semi supine, child's pose, a couple of yoga poses and I listened to the Tara Brach talk on anxiety three times.

 

[Teasel]

Health.
Contentment, if not about the bigger picture, about this moment at least.
A new to me fun game on my iPad called mini motorways.

 

[MrMoonlight]

a fresh start every morning
blue skies
people that I know here

 

[MrMoonlight]

soft music
this bed
exercise