What Are You Grateful For Today?

[Teasel]

A softening and letting go that I'm beginning to feel. Been held on tight for so long, it's so appreciated.

 

[DharmaGirl]

Being able to sleep!!!

 

[AnD]

I am grateful for my home
I am grateful for my boss
I am grateful being able to cry
I am grateful for my knowledge that exercising is helping anxiety

 

[Renly]

I’ve slept peacefully without issue for 3 nights in a row

 

[Lionheart]

I am grateful for the therapist that said I seem to thrive off of adversity as I see it as a challenge then I get really proactive and rise up like a phoenix bird.

She wasn't wrong! I am not happy with any set of limitations and will do all I can to "push the envelope". I can't be bothered by lowering my expectations unless higher ones are just ridiculously self-destructive.

Anyway, I am grateful for her as she is still the "voice of reason" inside my mind. My inner-therapist.

 

[AnD]

I am grateful for havening
I am grateful for my friend M
I am grateful for insights
I am grateful for my t

 

[8888]

I'm grateful for the staff member here who cooks yummy meals for us (I live in a group home/ facility).

 

[Deleted member 42984]

I'm grateful that Francine Shapiro invented EMDR!

 

[AnD]

I am grateful for my new friend M
I am grateful for my kids
I am grateful for my son calming down a bit
I am grateful for my t, hoping that he will keep me on
I am grateful for my boss
I am grateful for my home

 

[Deleted member 42984]

I'm grateful that I survived past alcoholism and drug abuse

 

[Tinyflame]

It is 10 years today we got our Sweet Dog

 

[8888]

That I am able to make a difference through volunteering.