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What Did You Do For You Today???

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Yesterday, I was feeling sluggish and ill. My therapist didn't want me to go back to bed after our therapy thinking it was the depression that was making me that way(with the med adjustments). I chose to heal myself by going to bed. I slept throughout the day and night and woke up feeling soooo much better. I did what I felt I needed for my chronic illness, which acts similar to depression in how I feel, and I chose the right move. I feel so rested. I really needed it. I'm sure the medicine changes my body has been experiencing didn't help in how it was feeling. But, today, I do feel better.
 
I had another house repair to take care of. It seems that moisture had gotten inside of my front door screen door and it has started to peel away. I had to get some caulking stuff to paste where it needed. Looks kinda bad, but hopefully it will last. Not ready to spend money on a new door. Just another "handywoman" job I needed to take care of!
 
I went to get something to eat, and I gave the lady too much money. I'm just not focused right now, as I allow my emotions to come to the surface. Need to step back from things right now, to be more alert, until I have gone through what I'm experiencing.

However, for some reason, went to this place where I get some of my clothes from. I found out that they are going to have a midnight special on Saturday night. I saw that the sale will include the sweats that I like so I will be going back on Saturday.
 
Realized that my feelings are slowly reaching my heart. Shed a few tears, but can't identify them yet so decided to go for a walk around my favorite place, the lake. It has been awhile since I have been there. I sure needed the exercise! It felt good to do that as the weather is going to be cooler tomorrow.

I then went to get lunch which was getting what I wanted to eat by going through the salad bar and going to the deli at a grocery store.
 
I made myself go to the gym and then rewarded myself with a relax in the spa pool. It was bliss, I was the only one in it. I held onto the side and allowed my body to float whilst the jets did their work. Then I did the same on my stomach which was fun until the air bubbles got in between my swimsuit material and the inside bit over my boobs. I looked down and it looked as if someone had been at the 'big boys' with an air pump :eek::hilarious:.
 
I took a shower, shaved my legs, conditioned my hair. I tried not to push myself too hard or think too much so that I didn't put myself into a mess. I feel relaxed. I'm also not going to my son's game because I do not want to sit by myself. I will go next week when my husband can go with. Hopefully my son will not be too upset. Hopefully this is not too selfish.
 
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