What Did You Do Today To Relax?

[ms spock]

I paced myself today so I could relax.

I thought things through.

 

[The Albatross]

Most of the time when I see this thread come up I think like I did today, "Not very damned much" or "nothing". I need to restart myself on this I think.

 

[Deleted member 12723]

I already got the hard things out of the way today and took a shower. I will write in the journals to my family today for relaxation since they are full of positive, loving words to them. I will try to lay down later on.

 

[Let It Be]

I like to play solitaire on my computer. It somehow has a calming affect for me, and I so enjoy it when I win, and watch all the cards come tumbling down on the screen.

 

[Deleted member 12723]

That I am celebrating with my daughter and we are both drinking a glass of wine to brighten our day. The kids are full of laughter and fun and laughting.

 

[Britt.f7]

I lied down for awhile after two long phone calls.

 

[Deleted member 12723]

Took some Xanax to calm me down from the anxiety I was having. Today is only beginning. I will try to take a nap later on after I accomplish some things.

 

[Britt.f7]

I relaxed by laying down for a little while. And relaxing while playing on the computer.

 

[goingonhope]

Extracting nutrients and mixing up some greens, veggies, fruits and ice into smoothies and serving these up was enjoyable and I found relaxing. :tup:

Also, I find/found getting out into the yard and doing some yard work after my mind is boggled down from mind-bending, less appealing, logistics and details to numerous responsibilities and requests, relaxing. (lol) Though very true, this just sounds so ridiculous tonight it's funny. :)

 

[Deleted member 12723]

I allowed myself to drink my coffee and slowly wake up. I played on my I Pad for awhile and will probably take a nap later on.

 

[Britt.f7]

I lied down for awhile. Which is what I do every day. I have to because of my illness. Sometimes I think it is a pain. Oh well.

 

[Let It Be]

Finished watching a movie I had rented, more take-out from the deli, bought some things I needed from Wal-Mart and just generally a low-key day, which will probably include a nap later on today.