What Did You Eat And Drink Last?

[Friday]

Ham sandwich & coffee :D

 

[Tornadic Thoughts]

Last night, sauteed and seasoned some mushrooms, bell peppers, onions, and garlic and served that over toasted quinoa with a side salad topped with hummus and white balsamic citrus dressing.

So far this morning, enjoyed a couple quarts of water and a quart of juice made with 4 beets, 5 granny smith apples, a head of celery, a head of romaine lettuce, several knobs of turmeric root, and two knobs of ginger root. (it's so pretty, especially in the sun!!!) Also got my sun "tea"/infusion prepped and sitting outside with stinging nettle/red clover/comfrey leaf/distilled water.

Got bananas and some celery sticks and hummus ready to hit the road later, but may stop in at a new restaurant/cafe' that I've recently learned offers some vegan options on purpose (other than just a salad) to do some taste testing and to thank them for being mindful of different dietary needs/wants in the plant-based arena.

 

[Deleted member 541]

Berries and grape salad with blue cheese dressing and I cheated and had sweet mango iced tea.......

 

[Friday]

Soup & a coke.

 

[Changing4Best]

grape juice

 

[Teasel]

Can of Ratatouille n some Wensleydale cheese
Cf free diet coke

 

[Gs172003]

Cookies and water

 

[Teasel]

Boiled eggs :)

 

[Friday]

Ham sammich & coffee

 

[Tornadic Thoughts]

Yesterday, I had some hand cut sweet potato chips and brussel sprout cole slaw with balsamic vinaigrette at a new eatery in the neighboring town for lunch...then some leftover toasted quinoa topped with leftover butternut/sweet potato/split pea curry for supper....and a small Asian tea cup halfway filled with non-dairy chocolate chips for dessert. Doing the lemon water and solar herbal infusion hydration this morning.

 

[Teasel]

Fillet of salmon fried to make the skin crispy
And french beans with some butter n soy sauce stirred in, and black pepper
3 lemon cheesecake biscuits n nettle tea

 

[Friday]

French fries & coffee