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What Did You Eat And Drink Last?

Lots of water - then a smoothie with kale, pea shoots, other greenage leaves, purslane, frozen bananas, chaga, lion's mane, and reishi shroom powders, cacao powder, flax seeds, a splash of oat milk, and filtered water.

Lots more water.

A tofu scramble g/f wrap and a handful of mushroom jerky for lunch.

Even more water.

Rancho Gordo brand christmas lima beans cooked with roasted garlic/onion, black pepper, and fresh thyme, then eaten topped with a little ketchup. Also had a small garden salad with lots of extra sun gold cherry tomatoes instead of dressing.
 
Made up as I went a long Chicken Curry.
Onion garlic ginger chilli,
Cumin seeds, ground coriander, turmeric, garam masala, asafoetida,
Tin of tomatoes, tin of chick peas
Chicken stock
Chicken breasts cut up
Yogurt, fresh coriander
Think that was it.

Ate it with curly kale
Got leftovers.
 
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