Tornadic Thoughts
MyPTSD Pro
Lots of water - then a smoothie with kale, pea shoots, other greenage leaves, purslane, frozen bananas, chaga, lion's mane, and reishi shroom powders, cacao powder, flax seeds, a splash of oat milk, and filtered water.
Lots more water.
A tofu scramble g/f wrap and a handful of mushroom jerky for lunch.
Even more water.
Rancho Gordo brand christmas lima beans cooked with roasted garlic/onion, black pepper, and fresh thyme, then eaten topped with a little ketchup. Also had a small garden salad with lots of extra sun gold cherry tomatoes instead of dressing.
Lots more water.
A tofu scramble g/f wrap and a handful of mushroom jerky for lunch.
Even more water.
Rancho Gordo brand christmas lima beans cooked with roasted garlic/onion, black pepper, and fresh thyme, then eaten topped with a little ketchup. Also had a small garden salad with lots of extra sun gold cherry tomatoes instead of dressing.