What Did You Eat And Drink Last?

Tornadic Thoughts

A couple quarts of H20. A cup of roasted dandelion root tea with blackstrap molasses.

A sliced apple and a burro banana with sunflower seed butter.

A handful of sweet potato tortilla chips with homemade salsa.

H2O infused with schizandra berries.

Sauteed zucchini, onion, garlic, carrots, broccoli, and toasted sesame marinated tofu served over buckwheat/sweet potato soba noodles spritzed with liquid amino.

A cup of hot peppermint tea.


I went early grocery shopping and gifted myself a strawberry acai on the way out. The pronunciation of acai irritates me but I haven't allowed myself a treat like that in awhile and enjoyed