What Did You Eat And Drink Last?

[blackemerald1]

still not enough water:/

If you really want to increase water consumption get a dedicated water bottle and make a habit of taking it with you everywhere. I have a 600 ml glass bottle (with a rubber cover) - I take it and drink from it everywhere and refill from the tap. I can measure how much I'm drinking from the refills. :)

 

[Friday]

Toast & Coffee
Steak & Beer

 

[Teasel]

So my brother made me kaoh pad with beef - thai fried rice, he's good at it and it's so nice and a sauce called prik nam pla. Phwoar. Really love things that hit multiples of salt, spice, sour, maybe too sweet n umami.

Got him to give me the recipes.
Later had samosas and wine

 

[blackemerald1]

made me kaoh pad with beef - thai fried rice, he's good at it and it's so nice and a sauce called prik nam pla. Phwoar. Rea

^^Oh Yum!! I wish I could make that sort of dish... You are so fortunate to have a brother that can cook :)

 

[Teasel]

@blackemerald1 here's the recipe ~ the sauce is 4 tablespoons of fish sauce, 2 of lime juice and chopped chillies n shallots :-)

 

[MrMoonlight]

toast with peanut butter and coffee

 

[NatBird]

watermelon

homemade spinach, garlic and ginger dip with some mashed parsnips, sprouts, celery and cucumber

licorice tea

some water but still not enough! @blackemerald1 will take your advice

 

[MrMoonlight]

I'm eating a bowl of chili and crackers with ice water.

 

[Tornadic Thoughts]

Clean out the fridge soup made with sauteed carrots, celery, and big thick green garden onions, with added veggie broth, cannelini beans, quinoa, frozen sweet corn, bay leaves, thyme, rosemary, sage, salt, black pepper, garlic powder, dulse flakes, turmeric, and cayenne served with rye toast.

 

[blackemerald1]

Clean out the fridge soup m

^^ Oh yum!

If I cleaned out my fridge everyone would get a hazard alert on their phones :(

 

[Friday]

Butter chicken tikka masala, basmati, coffee.

 

[NatBird]

breakfast which was at lunch: beetroot, sweet potato and leaves, then parsnip and sprouts with olive oil

bag of figs. oh dear! really going to try not to have any tomorrow.

dinner: half a watermelon, then spinach and garlic dip more parsnip and sprouts with some olive oil. I love this combination at the moment.

drinks: a bottle and a half of water and a pint of licorice and burdock tea