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What Did You Eat And Drink Last?

Bit of a difficult day so food choices a bit affected.

Breakfast though was excellent. Bratwurst, eggs, salade de tomates

Lunch- bowl of coco pops, koko milk
Burnt mince beef pie in shortcrust pastry (Crunchay!)

Dinner vegan magnum n steak

@Ronin can raise a cup of liquorice tea or coffee :coffee:
 
Satisfying vege cravings again.

Bowl of steamed broc, roasted orange kumara & eggplant & butternut, 1/2 avo, 1/2 yellow capsicum.
A little salt, olive oil, lemon juice over top, & a dash of freshly ground coriander seed.

A big mug of turmeric chicken bone broth.
A glass of water.
& a probiotic.

It's like a hug for my brain and my gut (second brain).
 

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