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Garden salad topped with quinoa/black beans/pumpkin seeds, local hard boiled and sliced duck eggs, and maple mustard dressing...then some chickpea "cookie dough" formed into little balls and dipped in melted dark chocolate chips and frozen....I call them my "let's kick Ben and Jerry to the curb bon bons".
So I've had my breakfasts be fairly stable and healthy for me for a long time now. Think I might be making some headway with lunches now too. Cooking up some stuff to go in the fridge makes it more likely I'll choose a healthy enough option come lunch time.
Some ready cooked chicken, ready cooked tomato n olive grains, ready cooked green beans n tenderstem broccoli, some chopped red pepper n cucumber, a few grapes halved, spoonful of crushed seeds - chia, linseeds n something else I've forgotten and a couple cubes of feta. Made a very nice lunch with a bit of french dressing.
Just now eating a conference pear n onion bhaji as got home hungry.
Got a diet coke on the way home. Didn't realise it was strawberry flavour. Bit sickly but quenched thirst.
2 pieces of Dominos pan pizza ( I shouldn't have but was offered). Very good.. My nerves were shattered before that ( still are) but calmed them down for a time-out.
Very bad day for eating....just back from a visit with cousins......drank 3 cokes, a gingerale and had a hamburger for dinner. Oh, yeah and chips for lunch.....
Usual breakfast of late- bratwursts, eggs, sliced tomatoes n vinaigrette
Lunch - 100g of grains flavoured with tomatoes, 80g pork mince, green beans n broccoli, a red pepper, 6 grapes halved, honey n mustard dressing and a banana
Some cashew nuts.
Last night, a chocolate orange & 2 packets of jaffa cakes.