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What Did You Eat And Drink Last?

I checked :D We got that one too :D
And? It's one of the few things I can actually bake. :happy:

Yummy goodness. Now I'm wiser of the name of things.

Hope you get more mango, T :tup:
Thanks for introducing me to parkin.
 
about to have sigmoidoscapy so no food since early evening yesterday.

Aww you, I'm soo saving my cheese dragging then, and instead wish you good luck and the procedure soonest over so you can dig into anything of your wishes. :hug:

And I had a halfa sandwich with coffee.
That just... disappears... by litres, instead of the single cup I went for.
 
Lots of water, a handful of red grapes, and a bomb-diggity smoothie made with beet greens, carrot greens, curly kale, kale microgreens, a dollop of sunflower seed butter, reishi/chaga/cacao powder, frozen bananas, oat milk, and water.
 

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