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What Did You Eat And Drink Last?

Corned beef, scrambled eggs holindais peppers onions and potatos.

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Honey buffalo wings.
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I had a Quiche, Avocado, and Gouda Cheese dip, with tortilla chips, it was good. It didn't stay down but it was almost worth it to throw it all back up cause at least I got a taste of something besides Ensure. 😝
 
cause at least I got a taste of something besides Ensure
I usually just knock back my vegan versions of ensure so I can barely taste them at all. But? If I’m needing to sip slowly, for any reason? A few drops of extract, oil, bitters, or a generous squeeze of syrup goes a long way.

Vanilla >> Bourbon Vanilla, Chocolate Syrup, Lemon Ginger, Almond, etc.

Chocolate >> Orange oil or Orange Bitters, Peppermint (also soothes stomachs & relieves gas/bloating), Raspberry/Strawberry/Blueberry Syrup, Honey & Clove, Cinnamon, Bourbon Vanilla
 
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