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What To Never Say To A Ptsd Sufferer

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I walked out on my very first therapy session, because she kept saying "yes I know" when in fact she had no idea what a person with PTSD goes through. She was just so patronising towards me, I just couldn't take any more.

I found out later, that she wasn't even a qualified therapist?

Big mistake for me though, as I had to wait on the list for two years before I saw a therapist again?
 
Not to me personally but, "Idk what their problem is, maybe someone smiled at them the wrong way 50 years ago.", & "everyone should sing". (No one sings who doesn't have a voice. I can't even sing Happy Birthday, & I want the person to feel loved. :( :speechless: )

Really to me it's not the comments, it's 'me'. I think, "give them the benefit of the doubt", "it's my fault identifying it differently", "don't over analyze", "surely they mean it casually- ie 'you know what I mean' (-> Yes, I do, but..) ". Etc.

But at the end of the day though I feel bad to view it badly (or them), I think "Can people really be that judgmental & most of all clueless?" I know all I feel like is worse. :(

Much of what I hear said about ptsd leaves me feeling like sh*t. My problem, no one can make you feel anything, but I'm far too tired to try to re-educate anyone else. Sometimes I wonder if it ever occurs to them the impact of the words they choose? But then I ask myself I wonder if I too do the same to others inadvertently, & that's why I recognize what they do? :(

PS, @sun seeker, how about I bring over some wine, cheese & chocolate in this life? :) :hug:
 
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Related - What branch of military where you? I had a regular doctor ask - I replied child of veteran - a child prisoner of war.

<rueful laugh> Related in reverse... I'm a chick, so *clearly* my trauma is rape. :banghead:

Nope*. Combat PTSD.

OH! I knew a lot of nurses/ medics/ etc. It so hard to see our brave boys blah blah blah. You're such an angel, blah blah blah.

No. Not a medic. (For the record I <3 Medics!!!)

Oh, so MST? (Military sexual trauma)

No. Combat.

(Some version of) YOU'RE A LIAR!!!!

And my eyes just rolled so far back into my head I just seized.

((* Yes, I've been raped. It's not what gave me PTSD. I don't like to confuse the issue.))
 
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