C-ptsd And Feeling Like People Hate You

[heyheyhey]

@heyheyhey

I woke up today and there was a strong feeling of being “not seen“...

So sorry that you had those feelings Shankara, they sound very familiar :(.Thank you :), you've been such a help. I hope those techniques work for you too.

 

[EveHarrington]

Same feelings but a completely different mechanism.

 

[IamFree]

Yeah I can get like this quite a lot. I am learning that the way other people are is all to do with whats going in there heads and as frustrating as it is I cant change them I can only change how I manage and react to them.

 

[Deleted member 12723]

I think that in todays world there is a lack of civility and respect for others that it did not used to be this way.

If it is someone I love then their words have more of an impact on me then strangers which I know it is clearly about them and the way they are in the world and I tell myself that I am glad I do not have to live with them.

I still struggle but I know it is more about the other person than it is about me.

 

[heyheyhey]

I think that in todays world there is a lack of civility and respect for others that it did not used to b...

I think you are right @gizmo :), this is what I try and say to myself! Hard to battle against how I feel but I am sure I will get there :). I notice it is either an insecure person or a vindictive one...in which case it is their issue :). Hard when it's an insecure friend, especially when i know they aren't really trying to be nasty, meh, guess it's a case of just trying to reason it all :).

 

[Northstar]

@heyheyhey

I woke up today and there was a strong feeling of being “not seen“...

Hi this is the same as me... I just tried the compassionate conversation with my young self, kind of like Lifespan Integration, it was really helpful.