What Did You Eat And Drink Last?

[Teasel]

Vegetable curry, onion bhaji
Bud

 

[NatBird]

breakfast: a few figs
lunch: spinach and beetroot
snacks: punnet of blueberries and many fresh figs
dinner: salad mixed in with roasted veg and some gut repairing bone broth with sea moss, leek, chard and okra

Water consumption: zilch!

 

[Tornadic Thoughts]

A cookie-like concoction made with chia seeds, almonds, dates, raisins, pumpkin seeds, walnuts, date syrup, ground ginger, and chai spices and a cup of roasted dandelion root tea with blackstrap molasses.

 

[LuckiLee]

J and I made a beef roast, mashed potatoes, gravy and corn for dinner. Milk.
A Bomb Pop.

 

[NatBird]

morning: blue berries and fresh grapefruit and lemon juice

lunch: spinach and beetroot

snack: coconut flour and butter cookie

dinner: courgette, rocket, onion salad and bone broth with sea moss, chard and okra

snack: grapes, figs, sharon fruits

drinks:
2L water, acv and lemon, nervine tonic

 

[VioletButterfly]

A Bomb Pop.

Ahhhhh, it is so dang hot down here that I have a dream of sitting in the middle of a bathtub full of Bomb Pops! Seriuosly though, I do have them in my freezer along with Popsicles! Not typical for me due to the sugar, but essential on days like these for the past month. Phew, can I have a real-feel below 100 degrees F?! I'm dreaming of brainfreeze from a Slurpee right now! OMG! :)

 

[LuckiLee]

I hear ya @VioletButterfly. It's been in the 90's here and huuumid!! I come home from work, walk in the front door, b line for my swimsuit, out the back door and into the lake I go. Ahh!

I usually just buy ice cream but the Bomb Pops grabbed my attention. It's been years since I had one.

Tonight was too hot to cook so we had ham, turkey and swiss cheese sammies with chips. Chocolate milk.

 

[Lionheart]

a large salad and flavored water

 

[Teasel]

Wholemeal bread, fake butter, fake cream cheese. Yummy

 

[NatBird]

breakfast: zilch

lunch: spinach, beetroot and mackrel under my fav tree in the sun. Yum :)

snacks: two coconuts

dinner: rest of the mackrel with cabbage cooked in celery, shallots, tumeric and cinnamon and more bone broth

snacks: four figs and six vitami

 

[LuckiLee]

Scrambled eggs with cheese. English muffin. Chocolate milk.

 

[Teasel]

Lemon & thyme crusted lemon sole
Green Salad