Have you considered starting a Trauma Diary?
People use Trauma Diaries in many different ways, it’s your own personal space to use as you need best, and seeking support from others? Is one of the most often used aspects of them.
There are 3 forums for Trauma Diaries, with different levels of privacy catered.
Trauma Diaries - Anyone can read/respond
Trauma Diaries (Members) - Only registered members can read/respond and is NOT indexed by search engines.
Trauma Diary (Private) - Only yourself & Admins can read/respond (not the diary to use when seeking interaction with others).
Trauma Diaries are not only a great place to receive support, but they also keep all your stuff in one place which makes it easier to find & refer back to, and see your own progression over time.