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How Did You Sleep Last Night?

Regular 7.5h. Dreamed something off I think(not a nightmare but leaving bad feeling when I wake still,like a worry)- but grounded in my morning routine and now I can't even remember what it was 😌
 
I went to bed early. That's become a routine. I kept waking up during the night and putting videos on so I could sleep and listen. I put ice packs under my neck. I kept waking distressed. I kept going to sleep again. I am taking sleeping tablets at this time.
 

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