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Invisible Fire

MyPTSD Pro
resistance bands are good to work with. It depends on the day. Today I stopped for a short walk about 20 minutes. But, on the weekends I will spend a couple hours sometimes. Looking at areas to hike this summer to try staying over night on a trail. scary but something i've always wanted to do.
 

Rani G2

MyPTSD Pro
Looking at areas to hike this summer to try staying over night on a trail. scary but something i've always wanted to do.
That’s exciting.. will you be alone? ( Because you say „scary“)... you seem to be a brave person.. Not many have the balls to do that..

Today I stopped for a short walk about 20 minutes
I remember you mentioning about being in the woods, discovering nature.. having that is definitely a very valuable resource?!
 

Changing4Best

MyPTSD Pro
Well, I have been subscribed Airycept because I have been having troubles with my memory a lot. My Pdoc prescribed it. Both my parents had Dementia, so this is no a surprise.
 
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