Courtneyy
MyPTSD Pro
I use melatoninIt has happened to me, the last 3 days in a row. Just sudden I wake up and I am wide awake. I just started taking melatonin to help me sleep too. Thank you for the well wishes.
I use melatoninIt has happened to me, the last 3 days in a row. Just sudden I wake up and I am wide awake. I just started taking melatonin to help me sleep too. Thank you for the well wishes.
Oh wow! When I took Trazodone it put me to sleep but then I would wake up in the middle of the night. Hopefully it’s not the melatonin waking you.It has happened to me, the last 3 days in a row. Just suddenly, I wake up and I am wide awake. I just started taking melatonin to help me sleep too. Thank you for the well wishes.
Oh wow! Midnight seems to be my witching hour. I usually calm down to sleep shortly after. Even when I go to bed at 9 PM.4am is my witching hour. I’m nearly always up. Either waking up, or going to bed shortly after.