- Post starter
- #25
Thank you for your honesty. I have been quite dependent on him in some senses.
I would love 10 to be enough but in reality it isn't going to be is it? :( I probably do need more support and a therapist or mental health team that can provide this. If you are sure the assessment doesn't make me look like I have more than ptsd? I worry an assessment on my record will look bad for work.
Ok, so moving forward, how do I use the remaining session/s to transition? Any suggestions? I am already scared to move on from him, I am already trusting him more than I have anyone (I am beginning to feel panicky just talking about it) because I feel vulnerable again and this is the very reason I do not trust people, I hate to feel weak and out of control. I wish I had been more aware of how much you can depend on a counsellor, how quickly you can form a bond... I didn't even consider this when I began. I know I can somehow turn this into a positive, I have to if I am going to move forward with a different counsellor and maybe a different therapy.
How can I ensure this doesn't happen again, that I don't get so dependant on a therapist?
Thank you again, you have no idea how much you are helping me right now x
I would love 10 to be enough but in reality it isn't going to be is it? :( I probably do need more support and a therapist or mental health team that can provide this. If you are sure the assessment doesn't make me look like I have more than ptsd? I worry an assessment on my record will look bad for work.
Ok, so moving forward, how do I use the remaining session/s to transition? Any suggestions? I am already scared to move on from him, I am already trusting him more than I have anyone (I am beginning to feel panicky just talking about it) because I feel vulnerable again and this is the very reason I do not trust people, I hate to feel weak and out of control. I wish I had been more aware of how much you can depend on a counsellor, how quickly you can form a bond... I didn't even consider this when I began. I know I can somehow turn this into a positive, I have to if I am going to move forward with a different counsellor and maybe a different therapy.
How can I ensure this doesn't happen again, that I don't get so dependant on a therapist?
Thank you again, you have no idea how much you are helping me right now x
