blueangel371115
Platinum Member
More recently, I've been spending more time thinking about past trauma. I feel exactly the same way. Sometimes I'll walk down the hallway in my dorm, see a group of people, and immediately start staring at the floor to avoid any interaction with them. I avoid eye contact when I don't want to interact with people. When I was in third grade, I spent every recess standing on a toilet in the girls' room so I didn't have to talk to anyone else. I would leave the bathroom at a very strategic time so no one would figure it out. My whole life seems to be a pattern of drastic efforts to avoid social interaction. I don't know what I'm afraid of happening, but there's no convincing me that it won't happen. If I'm with friends and feeling that way, I'll either make an excuse or suck it up and go along with them. This seems to help the most, because I generally end up having an alright time. I just spend a lot of time crawling in my skin beforehand.
welcome to the forum, you are not alone in your feelings, I have spent much of my life feeling the same way.