How Did You Sleep Last Night?

[Deleted member 12723]

I slept great, no nightmares and I even slept in a little longer than usual.

 

[KP the nut]

Okay again. Awful knee pain though.

 

[BloomInWinter]

Very restless with troubled dreams.

 

[Tanishq]

I slept well yesterday despite of hot weather, but as night passed it was cooler. Comfortable. I saw good dreams! I am liking this, sleep is getting fixed, but still want to wake up early in morning to see the sunrise.

 

[Lionheart]

No insomnia last night. I slept deeply and feel much more rested than usual (I'm being treated for sleep apnea). The C-pap machine helps me to breathe and I get more REM sleep than ever before, so I am once again a happy camper .....at least, most of the time. :)

 

[Tanishq]

I had good sleep, woke up early. After waking up I had less trouble.

 

[Deleted member 12723]

I slept great, but had a nightmare and I can only remember one of my abusers was in it. It is not haunting me now.

 

[1moreday]

today I woke up blank, exhausted after an inusually night restless. My mood was disturbed, crying exploded and I felt disoriented and off balance.

I say unusually, as for years I was terrified to fall asleep knowing the resulting night terror and therefore waking in a panic stricken state. With help from my T I eventually could get to sleep and slowly the night terrors were held at bay. slowly, over the years and while working closely professionals I am now able to sleep naturally. I know mornings lke this can happen at anytime. EMDR was also a great help which took a lot of commitment and time.
Here's to a good night of sleep. Its nearly nightfall.

 

[Tanishq]

I slept well, but woke up with bit heavy head. I need to solve this.

 

[StarChild]

I couldn't catch some sleep since Sunday... To feared of sleeping.

 

[Go Hungry]

Took a long time to get to sleep. Was scared to, but I'm not sure why. I had bad dreams, which are generally normal for me. But woke up feeling relieved to be out of them. Having a good morning so far.

 

[Fadeaway]

I waited to long to go to bed last night, and my meds had pretty much wore off, so getting to sleep was awful, woke up earlier than normal too.