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I realize that "no contact" must still be fought for to preserve boundaries. As I am being pressured, no matter how kindly, I must remember the peace that I have is my choice. My mind, heart and soul needs to be safe and free from toxic, untrustworthy bonds. It is sad, but necessary.
I realize that I shield myself and live in a cocoon. Life is pretty cool here in my cocoon.
It makes me happy, but it's also very boring. When I spend a lot of time in my cocoon, I have very few symptoms of PTSD, so I am drawn to believe that I am "cured".
Only to find out that when I get outside my cocoon, all the symptoms come back with a vengeance.
It's time to learn how to live in the real world and deal with my symptoms there, but it's so safe to stay in my warm cocoon.
@Recovery4Me I love the Emotionally Regulated Honey Badger line. :roflmao:
@Radise I do believe like that I will be overcoming this all one day. I don't have so many symptoms, but whatever symptoms I have sure shake my life very much. Let's be careful and reach the healing line. :)
@Recovery4Me No contact is tough. Some people even don't understand that, I understand what you are going through. Gentle hugs for you. :hug: :hug: :hug:
I realized that I am no longer bound to the toxic rules of my nuclear family and as well my husbands family. Let go of two very toxic relatives and I do not have to say or do anything anymore that I do not want to. It sure took such a long time to come to this realization that I no longer have to go by the dysfunctional rules of both families. I feel set free to move on with my life and begin to devlope my own rules which are so much happier and healthy for all of us.
I feel set free at last to begin to live my own life with out both of them. I can trace everything dysfunctional in my own life straight back to my own parents so I am in the process of breaking Betrayal BOnds with them.