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I Wanna Die

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But, I feel a kinship to you. I always look for your posts here;

Me too, @Chava . I also joined this board because of one of your threads...a couple of months ago now. It's strange how feeling so alone can draw people together. Your words help me clarify my own experience for myself, so "knowing" you, helps me know myself better, and that's part of what connection really is.

You are loved and admired here.
 
We all have days when we feel like shit. Often it is the folks who did this to us who are the real pieces of shit. If it was a natural disaster that put us in this shape is the only time that someone is not responsible for us feeling this way. Grounding techniques do help. Trouble is that when we feel like this we don't think to do them. I hate that!
 
I'm a piece of shit, I try really hard every day and still don't get it (being alive, in my life and body)...
God i relate! Ive been suicidal for over 30 years. I dont think people can handle us. I finally met a good friend in the nut house. I tried all the meds and herbs and therapies. The only thing that works for trauma for me is EMDR. Amazing. Lots of sleep using whatever works. Unisom and ambien with caution and a dozen herbs. I call lifeline.nyc daily. Suicide hotline. Also may be some places that offer free counciling. I have a cancer care person (sister has it) from an agency who is great. And finally a text therapist, so i rotate them and dont wear them out. Thats my issue, too much pain for one person to handle. Good luck

Suicide anonymous skype meetings help
 
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