took them 19 years to give me my PTSD diagnosis, and I've been in the system since I was 9.
Been misdiagnosed with both Bipolar and Borderline personality disorder, then while my health was heavily declining due to untreated trauma it got acknowledged.
I'm going through talk therapy for now, but getting trauma therapy soon. I was going to get EDMR treatment, but had to cancel due to insufficient funds (big bill out of nowhere) wish I could share my experience, but I've heard a lot of good things.
I'm still at the start, so all the way at the bottom of the pit, if that makes any sense. But I have a little more hope to cling onto, getting to know what's "wrong" with me, and knowing that I'm getting real help for it.
At first I was a little reluctant about my diagnosis, but I had a gut feeling for quite a while now, about what it was anyways.
Now that I have accepted my diagnosis, I'm reading up on it, educating myself on me. My home life w my SO is more stable than it was a month ago.
If there's one tip I can give: if you feel like your therapist doesn't take you seriously, or they are giving you an off vibe after a session or two, "fire" them and move on if you can. I wasted so much time with terrible T's that would constantly invalidate my feelings and tell me to get over it. Not saying that ALL T's are terrible, Iv'e just had terrible luck with them personally. But when you find the right one, shit get's done, trust me.
I hope you find the courage to get help. And regardless of it being ptsd or not, you and your feelings and trauma are all valid ❤