seekingstability
Bronze Member
My Therapist has given me a website to look through, it's the Centre for Offender Management. She said after our conversation last week that my memories/recall of the events fit more within the description of rape than that of sexual abuse. When she said that, I felt like I had a 'lightbulb' moment. I'm not sure of the difference, but describing what happened as 'sexual abuse' has never felt accurate. I'm not downplaying 'sexual abuse', but in relation to my experience, that 'label doesn't feel enough.
And for the first time, the idea that I'm not to blame is becoming more realistic.
When she first started talking about researching offender behaviour - I started getting angry with her 'she wants me to feel SORRY for him? What the actual? But the more I listened - the more sense it made - this has never been about me, it's always been about him. Therefore, it was not because I am inherently bad - he was.
I'm finding the website incredibly challenging to look at/read through, I'm feeling angry and sad and like I wish he was still alive so I could kill him myself.
Rather than ruminating on 'why'. Why did he hate me so much? Why is he so angry? What am I doing wrong/what was I doing wrong? My thoughts have turned to trying to see him for who he actually was - a monster. A sick monster.
Has anyone else gone down this path? I'd love to hear about it.
And for the first time, the idea that I'm not to blame is becoming more realistic.
When she first started talking about researching offender behaviour - I started getting angry with her 'she wants me to feel SORRY for him? What the actual? But the more I listened - the more sense it made - this has never been about me, it's always been about him. Therefore, it was not because I am inherently bad - he was.
I'm finding the website incredibly challenging to look at/read through, I'm feeling angry and sad and like I wish he was still alive so I could kill him myself.
Rather than ruminating on 'why'. Why did he hate me so much? Why is he so angry? What am I doing wrong/what was I doing wrong? My thoughts have turned to trying to see him for who he actually was - a monster. A sick monster.
Has anyone else gone down this path? I'd love to hear about it.