What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Lionheart

Sponsor
There is not a day that goes by that I don't miss my family. On the negative side, I have deep pain, but on the positive side, I laugh as I recall some of the blessed memories. It is stressful either way, but I am feeling happy today which is sort of unusual for me. I am grateful and feel more light-hearted than usual as well. I am not really sure why but I will take it for the win, Bob!
 

Marie E.

MyPTSD Pro
Sad and useless. I’m having a hard time working through the emotional mess my uncles left me with! I keep telling myself I should be over it by now, but I know that it didn’t happen overnight and it will take some time to heal.
 

FreeSoul

New Here
I am feeling crazy that nothing is working out.

I feel sad that I have been betrayed even though I was being genuine, and meant no ill for my father.

I feel crazy that I can’t control my anger.

I feel annoyed because my father keeps interrupting in nearly everything I try to do.

I feel destroyed by the spiritual problems that I am suffering from.

I feel crazy that all these things happened in such a short period of time, that I don’t even remember who I am now.
 

AnnieMae

Confident
I am feeling crazy that nothing is working out.

I feel sad that I have been betrayed even though I was being genuine, and meant no ill for my father.

I feel crazy that I can’t control my anger.

I feel annoyed because my father keeps interrupting in nearly everything I try to do.

I feel destroyed by the spiritual problems that I am suffering from.

I feel crazy that all these things happened in such a short period of time, that I don’t even remember who I am now.
I can relate to that. This is what I went through and felt like to a T- except with my ex. This is so crazy to even read this.
 

Teasel

MyPTSD Pro
I feel very lost.
Need the caring like.

Feeling on the edge of a nervous breakdown. Frazzled, panicky, despairing.

Keep using tools to get me a bit calmer. Slightest thing sets me off again. But I mean really the slightest thing.

Need to keep away from Mr more than usual today.

Writing in my journal, doing drop anchor, grounding, putting on my fav scent, listening to calming music, distracting, thinking if little things I'd like to do today, doing some of them.

Being so unwell that I can barely do anything certainly makes things hard.
 
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