What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Givrali]

Happy

 

[Tinyflame]

Grateful. You know, it just kind of hit me how much I've survived, or that I have for all these years. If anyone knew the last 16 or so they would have thought quite a long shot. Kind of shocked myself. Shocked and grateful.

ETA, I would say relieved, grateful, worried, tired and some joy. (The latter they say is happy+ surprise, I think maybe happy + peace). Mind you, I guess today I was in a safe enough space mentally to peek back and acknowledge how far I've come, or that I got to here. Don't know why it came to me today.

 

[Calm in the chaos]

I feel confused, dissociated. Maybe the confusion is part of the dissociation. I think underneath the dissociation I might be feeling hungry, all day I’ve had no appetite or atleast thought I’ve had no appetite. Maybe the exhaustion and the dissociation masked the hunger.

 

[Givrali]

Proud of myself

 

[Tinyflame]

Tremendous anxiety. Fear. Isolation.

 

[Lionheart]

I am extremely grateful for my life!!! I am physically a bit tired but that seems to always be true. I am resting up and counting my blessings.

 

[intothelight]

Grateful and hopeful as this weekend there were a few times I physically could see the improvement. So nice to go somewhere other than the doctors office or hospital.

 

[Survivor3]

I feel happy

I'm doing really well with my sax and love my teacher and the lady that works in the shop, she's great!!!

 

[Givrali]

Too exhausted to have feelings

 

[Lionheart]

I am in mourning.

 

[Lionheart]

I am still in mourning and losing my niece to drugs makes it more difficult. The way she died upsets me. It was probably fentanyl but the toxicology reports aren't available to me yet, I am not next of kin.

I feel really sad, heartbroken, and crushed. It is so lonely here without her, tho she was a bit of a wild child, she had fun and bubbly personality. So it is easy to miss her.

Overall it hasn't been a bad day, but I still feel down.

 

[Tinyflame]

Sitting with you with a hug and prayers and support @Lionheart . Her death and the way she died is traumatic for you in itself. It is not your fault. I am glad there were times she could laugh with you and be herself despite her struggles, so she obviously loved you very much.