What Are You Grateful For Today?

[MrMoonlight]

-time with my sister
-the sun

 

[ms spock]

Getting up at 4.45am to go walking with my walking group.

 

[8888]

Online friends

 

[Teasel]

I'm very grateful the walking is easing the pain in my upper back.

 

[Tornadic Thoughts]

Chiropractors, heating pads, and ice packs. Not necessarily in that order.

 

[blackemerald1]

I'm grateful I have some friends coming to visit me today! In my house!

 

[ms spock]

Getting up at 4.45am to go walking with my walking group.
The capacity to heal, grow and change.
A partner who is a sweetie.
Pain management with The Alexander Technique
Growing Self Compassion
Self Compassion Breaks

 

[One step at a time]

A chance to give honest kindness and joy
A chance to receive honest kindness and joy
The musical vocabulary to say any of it
Breathing
Time
Shifting priorities and an even keel

 

[blackemerald1]

A lovely early morning walk in the rain. After so long without rain it feels like the environment is drinking. Yay!

 

[Tornadic Thoughts]

For the tornado not touching down here and for there being no deaths (that I'm aware of) as a result of the places it did hit. What an emotional evening. Whew! Perspective arrives as a kick in the gut some days.

 

[ms spock]

Learning to manage my disordered eating.

 

[Tornadic Thoughts]

The lessons from the trees regarding roots, stillness, and giving.