What Did You Eat And Drink Last?

[Friday]

White Castle sliders & espresso

 

[Tornadic Thoughts]

Roasted beets, green beans, and heirloom tomatoes stuffed with chickpea salad.

 

[Teasel]

Sugar is my real down fall...

Oh me too. I'm sure sugar must act like a drug. When there's no sugar in my diet I don't crave it but when there is I crave it!

I've been trying to reduce meat consumption too, feels like tge right thing to do and actually I love eating lots of Veg.

Anyhow it will be a 2 steps forward 1 or 2 back thing for me.

Cheers for tge info on the book, have downloaded a sample :-)

Demae Ramen beef flavour

 

[Teasel]

Piri Piri chicken breast, purple masked potatoes, dressed kale

 

[Ronin]

Sardines & bread & coffee.

 

[Teasel]

Roast chicken & chips n greens. And made a chip butty with a slice of wholemeal yum.

 

[Friday]

Shrimp Po'boy & a Coke

 

[Deleted member 12723]

Roasted broccalli and a large glass of Iced tea with a little sugar. yum

 

[Changing4Best]

A banana, a hand full of walnuts (shelled) and coffee. Oh yes, and some prunes. I'm planning to eat a pear before I leave for the day and I am bringing some sesame stix with me in case I get hungry, as I have a LONG day ahead of me.

 

[Teasel]

Eggs & toast earlier
Satsumas x2 just now
About to have some chicken

 

[Ronin]

Chicken sandwich, cucumber, croissant, peas & corn mix, a bagel.

 

[Teasel]

Cheese & pickle sandwich - (wensleydale & sandwich pickle)
Satsumas x2
caffeine free diet coke