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What Did You Eat And Drink Last?

Mmmmmm....fresh blueberry juice!!!! Yummy, @C j !!! Did you use a blender and strain, just squeeze the berries and drain the juice in cheesecloth or something similar, or a juicer? Makes me want some. lol

Went out to eat last night and had most of the salad bar veggies with cilantro lime vinaigrette, steamed broccoli, grilled zucchini, and onion rings. Felt a little sluggish/gassy/inflamed afterward due to the low quality oils/ingredients restaurants use, but it was nice not to have to fix it for a change. Must not let cell-ph convince the brain ever again that the perceived convenience of consuming those types of things, when chosen day after day instead of just once in a great while, is worth all the grief/pain/dis-ease it eventually results in.
 
I should have kept a list, but I was too overstimulated. lol All I remember is it was various kinds of vegan Indian food, then a little taste of this and a little taste of that from some fanchy schamncy vegan food bar, then a warm apple cider drink made with kuzu, tahini, and vanilla extract when we got back home. Yum!!!...and then some.
 

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