This is a great thread! Yes, add me to the ego and identity disintegration stuff that everybody else describes. To me, sticking my head in the Bucket O' Truth (BoT) and trying to piece together a narrative about myself is difficult. It is difficult because my reality seems disorganized. I cannot judge if people have an agenda (through I am learning rudimentary coping skills ), so I am always blindsighted. I am having to let go of toxic people all the time. Or situations. I constantly get rid of possession, cause I understand that having a bunch of stuff is a pain in the ass--keeping up with it, storing it, cleaning it.
Not worth it. Possessions come and go like the wind.
It is this weird detachment Everything has been so temporal. I have lost everything many times over. When you say goodbye, it could be the last time you do so. The next moment is absolutely not guaranteed. I know this moment could be my last.
So possessions, most relationships, situations, to me are very fungible in behavior. They flow in and out like the wind. This objectively looks to me to be a reality that is random and somewhat incoherent. Just because you were dear friends (family, lover, etc.) with somebody for years, doesn't mean it won't end abruptly tomorrow. Nothing seems permanent.
So, cohesion. It has made cohesion very difficult. Thanks for bringing this up.