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What's Our Fault And What Isn't?

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Yes I thought, 25 years ago I was in an abusive relationship, self-harming, etc, and I still felt happie...
Yes. I can understand this. I ruined my first marriage, when the memories first showed their ugly head. Then many years later I met a man who was just what I thought I needed. I was finally with some one who understood my condition - and believed me that it happened, all of it. I thought that I was finally getting what I had dreamed of all my life.....

--then he died suddenly.

I have felt "alone inside" ever since. Even my new husband gives me no faith in the world. I'm always going to be alone inside. I can't even "feel" inside. I don't think I ever will.

You mentioned that you're still learning about PTSD? One of the more interesting things I learned is that it is a physical condition. I finally realized that my situation started so young that my brain developed differently, to deal with my situation. I'm still learning how to deal with it. I have had to teach myself many things. Through reading and research. I'm having to parent, love and teach my inner child. I believe that she is a wonderful "little me". She just needs to be understood. And given what she needs.(I'm certainly the one know what that is!) LOL

I also have realized how much she wants to have someone else love her. For who she is. Children are supposed to be loved for "just being who they are". It is a fundamental thing that a lot of people take for granted, yet, every child needs it.

(Sorry, I'll get off my soapbox now)
 
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Latecomer to this thread, so still catching up, (aka - please forgive if I'm veering off topic - I will keep reading) but this one from early on jumps out at me and I'll respond as a "Supporter" for my husband:

Without being a ass but at what point can supporters hold you accountable to being able to communicate like typical humans

My husband (undiagnosed complex-PTSD dissociative) is sometimes all over the map - including memory issues and the like. Not "all" of him always "knows" what the "rest" of him is doing. ... So not necessarily "being able to communicate like typical humans" seems to apply in our case. HOWEVER - some of this is dissociative, some of this is just honest-to-goodness either ONE of us misremembering things, and really for us it boils down to:

a) HE says I can QUOTE him to himself. So if I think I'm "holding him accountable" to something he's said, it's best to have it in writing (text message, whiteboard in his own handwriting, etc), or I usually end up having to "be wrong" .. and frankly, in our relationship, unless there's "proof" I feel I'm often having to just accept this.

b) AND he goes OUT OF HIS WAY to be TRUE to himself. So even if he's "wrong" in his misremembering, I really do try to give him the benefit of the doubt, cuz I know my memory ain't perfect either, and the fact of the matter is, he's more right than I am when it comes to this stuff. And I TRUST his HEART. So we BOTH just have to kind of have mercy for one another. Again, unless there's undeniable "proof" - a receipt, a timestamp, etc.

c) Even if there IS "proof" - we have a rule to BELIEVE THE BEST about each other - neither one of us is deliberately trying to screw the other, and we do GENUINELY believe this. So if there's a snafu, and "proof" to that effect? We never use this to rub the other's face in it - no matter what it is. And we ALLOW each other permission, if necessary (the "necessity" is rare), to show said proof without judgment or having to take offense to having misremembered. "No mistakes inside the relationship" - which is a rule for us that doesn't mean neither of us ever messes up, but rather that we have the FREEDOM to goof from time to time, but we still know at the HEART of the matter, the other MEANS well, and we'll both own our mistakes if/when the arise (cuz they do) :) Quick to forgive. At least intending to never "blame."

d) As a Supporter, and I really wish this were true for ALL self-described Supporters!, I go OUT of my way to give him leeway, cuz I know he can't track things like I do. I really do hate it when he thinks he did a thing (like handed me a bill and why isn't this paid yet!?) and he has the whole chronology of the thing incorrect. But really, does it matter? Only to my pride. As long as the bill gets paid, does it matter? *sigh* No. But neither am I the only one having to occasionally swallow my pride and somehow take-it-on-the-chin. He KNOWS he's a bit unreliable in such things - we have agreed I am in charge of finances, for example, for this precise reason. I have better records, am better about taking care of documents, etc. So if push comes to shove, even if he is SURE he's right, and I'm SURE I'm right, and we differ? We eventually come to a place where we admit "FAULT" doesn't matter, what matters is the thing is taken care of. (So, this past weekend, he got a COPY of a misplaced bill so I wouldn't have to chase it down, gave the COPY to me, and I got the money order, and the thing is paid. LOL)

The main issue for us to work is HUMILITY and UNCONDITIONAL LOVE which includes being willing to be thought of as "wrong" on a thing .. where it becomes an issue is if he thinks there's a "trend" of my failings, and then I have (I think on 2 occasions in the whole 10 years we've been together?) to pull out "proof" .. but my only motive for doing this with any regularity would be to wound him just to elevate myself in his eyes, and why would I do that to him? If the "trend" he thinks he's seeing causes him to NOT TRUST me, or to "fear" my ability to "keep him safe" then I have a couple times "had" to "prove" that I AM keeping him/US safe. But as I parenthetically alluded to moments ago, this is RARE. Our CORE is unconditional love / mutual humility / believing the best about each other, etc.

I know the HEART of the man. This isn't a question merely of "intent" (I can TRUST him to INTEND WELL!), or even of "trust" (we have each proven ourselves to the other), but mainly of avoiding - to the degree it's possible - TRIGGERS. And PTSD or no, we both have them. And even then, we try to let GRACE have the final word. We're both broken/fallible in our own ways. "PTSD" is just INCIDENTAL to that.

And honestly, *sigh* .... If he ever is .. um .. "at fault" (in keeping with this thread topic)? If he KNOWS it, he is WAY harder on himself than I ever could or would wish to be. In fact, when he realizes a mistake, his "Grumpy" side is only TOO QUICK to internally and persistently ABUSE the rest of him on the subject (like - recently he's lost his main set of keys AGAIN, and "Grumpy" lets "Middle" know he's a DumbA$$ only WAY TOO FREQUENTLY cuz "Grumpy" TOLD him ALWAYS to hang the keys up in the same place, on the nail by the closet, and "Middle" forgot, and these keys seem to be lost forever :( ) ... WHY would I ADD to that? He's WAY harder on himself. I feel that MY job at that point becomes .. REASSURANCE. "It's ok, honey, I'm sure you lost them here on our own property (we're not VULNERABLE to some yahoo having found them at the gas station who can now break in, so we're BOTH unsafe!), cuz remember? That's what happened last time, you found them in the backyard when you tossed them on the ground. I'm sure we're fine, and besides, if someone really wanted to hurt us, they wouldn't need our keys to do it." Then it's over and over with the - Honey, did you hang the keys on the nail? ;) His "Middle" persona WANTS me to remind him at this stage, because it's way better for "all" of my man if I'm the one asking if I don't see the keys, cuz if he "switches" into "Grumpy," there's all kinds of self-abuse that ensues, and even "Grumpy" prefers I stay on top of the asking, cuz he'd rather be off duty, or "sleeping" as he puts it. ;)

And as a norm for us, I think he's actually better at "communicating" than average .. um .. "typical humans." :) My husband - PTSD or no - is not "typical" .. he's EXQUISITE! he's EXTRAORDINARY! and he's OH SO WORTH IT! :) And besides, I know my own pride needs to come down a few notches every now and again. ;)

We keep EACH OTHER in check, really. :inlove:

~WU
 
One way that I deal with PTSD is by becoming a workaholic. I painfully pay well into 6 figures in taxes a year. So I guess if my PTSD behavior helps pay for you to recover from your PTSD then that's a good thing.

I wish I could quit working to focus on wellness for a few months. But I think being idle all day would make me so crazy and depressed I would end up hospitalized.

I do think being productive is the best way out of this PTSD nightmare. Socializing at work, distracting yourself with important projects, and finding meaning in life are so vital.

I say all that and I'm still sitting here on this damn forum because PTSD is kicking my ass.
 
i'm sorry for your loss @katz. :(

Would you have chosen to not go through those 25 years

I don't want to derail the thread, but just to say, a day ago I thought yes if I'd have known I would have blown my brains out. But back then I wasn't in a vacuum & would not have done that to my mom who was living..

Ironically I do not regret skipping a bad marriage, however. And at one point I remember it felt worthwhile to have had the journey bring me to where I was, for whatever it contained to do so.

Ptsd is no one's fault, nor much of the aftermath. But the fact of it being then an inherent presence to virtually everything else is hard to shake. :hug:

ETA, though to be fair it hasn't just been the ptsd that's influenced the past 25 years, more so traumas. But those traumas were not exempt from being influenced or exascerbated by the presence of the ptsd, & vice versa. As were goals, dreams, hopes, coping, resources, possibilities & limitations, choices.
 
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i'm sorry for your loss @katz. :(



I don't want to derail the thread, but just to s...
Thank you Junebug.
I miss him terribly. He died back in 2001. He died the same year as "both" of my grandparents. 2001 was a bad year for the whole family.

These were the grandparents that cared so much for me and believed that I was special. ( but never knew what was happening- that I know of) They gave me the love that I couldn't get at home. And - to me - the most important thing...a safe place to come and rest, an escape where I could "let my guard down."

I'll always miss them.
 
Yes, I do. But in my case is more trying to decipher which choices I make because of child abuse fr...
I have also struggled with the idea of "what is the real me and what is the left-overs from what happened". I also get sad a lot because I will never know what I "could have been". Then I hear myself say that "you can be anything you want - now". Then I flip back and get angry at myself for even asking. It has been an ongoing struggle for me, since my abuse started when I was so young.

Oh my God that's so relatable. My thinking is even more warped when it comes to confrontatio...
I read this and can soooo understand it. I do it everyday. I have to really think about it when "it" happens and ask myself over and over, if I was correct in feeling and thinking the way I did.
 
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I wish I could see myself as those who really do love me, see me. I used to be so active and highly motivated and PTSD is also kicking my ass on some days where the inner critic is so sneaky and just blasts me. Some days I actually feel mostly normal but lately my self worth has taken a dive. Do I have a lot of false guilt and blame for everything, Yes.

I could have said so many things that so many here have expressed. I still struggle with my unresolved issues, yet I am going to go back into therapy for some help. I am hoping that she can help me with self image and boundaries. Among so many other things. Thank you so much for this thread.
 
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