What Did You Eat And Drink Last?

[Tornadic Thoughts]

A quart, and then some, of water and 13.5 oz. of cold-pressed juice made with cucumber, grapefruit, chard, lettuce, lemon, spinach, parsley, and mint mixed with a couple teaspoons of powdered organic pea protein, hemp protein, moringa, spirulina, and alfalfa. Greenage galore....may it help hydrate and nourish this old meat coated skeleton.

 

[Teasel]

IKEA meatballs & ketchup
Small weak coffee

 

[DekuDeku]

Some home made philly cheesteak. Drank a bottled of water too

 

[Justmehere]

Vitamin water zero and bananas.

 

[Teasel]

Beetroots crisps & houmous to dip em in
Liquorice tea

 

[LuckiLee]

Nachos and water last night. This morning I had peanut butter with crackers and water.

 

[Lucycat]

A peanut!

 

[Teasel]

Prawn mayo sandwich
Ginger bun
Koko unsweetened milk

 

[Lauren Rose]

Ugh. I have lost my appetite but I also know this is normal when in a triggered episode so I am not freaking out lol. I had a protein shake. Yep. Nutrients. Really proud of myself for drinking it when I didn't want it.

 

[LuckiLee]

Atta girl @Lauren Rose! ?
You got me wondering if @Friday has been eating?

XO

 

[DekuDeku]

Donut potatoe chips

 

[Natbrd]

I had a lot to eat today

Breakfast: young coconut

Brunch: Mackrel, Spinach, Cabbage, Broccoli and Onions
followed by a young coconut

Later: brazil nuts (not good as allergens:/)
and lamb and chicken curry with salad

Water: 1.5 L