• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Did You Eat And Drink Last?

Lots of water upon rising, then some more.

A handful of red grapes and several chunks of lime juice marinated papaya.

A smoothie with a helluva lot of kale, spring mix, cabbage microgreens, chickweed, dandelion greens, frozen baby bananas, a small dollop of sunflower seed butter, reishi/chaga/cacao powder, flax seeds, chia seeds, a little oat milk, and water.

A handful of tortilla chips with homemade guacamole.

Another quart or so of water.

A salad with spinach, mesclun mix, arugula, radishes, broccoli, cauliflower, red onion, tomato jam, black-eyed pea hummus, cabbage, roasted garlic mushrooms, and lemon vinaigrette.

A cup of peppermint tea.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom