What Did You Eat And Drink Last?

Tornadic Thoughts

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Lots of water upon rising, then some more.

A handful of red grapes and several chunks of lime juice marinated papaya.

A smoothie with a helluva lot of kale, spring mix, cabbage microgreens, chickweed, dandelion greens, frozen baby bananas, a small dollop of sunflower seed butter, reishi/chaga/cacao powder, flax seeds, chia seeds, a little oat milk, and water.

A handful of tortilla chips with homemade guacamole.

Another quart or so of water.

A salad with spinach, mesclun mix, arugula, radishes, broccoli, cauliflower, red onion, tomato jam, black-eyed pea hummus, cabbage, roasted garlic mushrooms, and lemon vinaigrette.

A cup of peppermint tea.
 
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