What Did You Eat And Drink Last?

[Teasel]

Yellowtail, grilled eel, salmon & tuna, in a variety of sushi forms. I've attempted to learn the various names a good few times, doesn't stick
Hot sake

 

[Dark.Green.Feathers]

Yellowtail, grilled eel, salmon & tuna, in a variety of sushi forms. I've attempted to learn the various names a good few times, doesn't stick
Hot sake

i don’t drink (save for the rare exception) but could really go for some sake :9 i’ll be fancying that now

 

[Friday]

1 whole egg (74), 2 egg whites (34), multivitamin (5), B vitamins (0)

113 cals, 13.5g protein

Thought protein would be higher but oh well, I just researched this and 'bout 40% is in the yolk

I started drinking soda, about 25 years ago, just to keep my calorie count up. If nothing else? My brain has the sugar it needs.

Generally, however, I stay at about 400-600 on do nothing days, 1,500-3,000 on working days, & 20,000-30,000 on training days.

 

[sprstar]

A microwave chicken pot pie and carrot juice.... then a breaker blew.. I reset it... and my microwave is dead :(

 

[Dark.Green.Feathers]

3x eggs on a slice of sourdough.

bacon bap.
hot chocolate

 

[parrotthepolly]

3 Egg whites

51 cals 10.8g protein

 

[Freddyt]

Egg, sausage cheese on a biscuit, coffee.

 

[Teasel]

A persimmon & some pistachios
Licorice & peppermint tea

 

[Dark.Green.Feathers]

little bit of honey

 

[Lost in the Woods]

Avocado with garlic salt.

 

[Friday]

I started drinking soda, about 25 years ago, just to keep my calorie count up. If nothing else? My brain has the sugar it needs.

Generally, however, I stay at about 400-600 on do nothing days, 1,500-3,000 on working days, & 20,000-30,000 on training days.

@parrotthepolly … why the angry? Sorry if I’m being a bit dense.

Something in between…

Maryland Blue Crab Soup
She Crab Soup
New England Chowder
Crab Bisque

 

[parrotthepolly]

@parrotthepolly … why the angry? Sorry if I’m being a bit dense.

It's ok but it was unnecessary information...