Sweetpea76
Moderator
This is a really good point because it can be so hard for us to trust our partners enough to communicate --- especially if communicating means "I have no idea what's wrong I just can't stop it!"
And even just saying “I have no idea what’s wrong and I’m upset/uncomfortable/having a moment” would count as communication. It’s better than “I love you” on Monday, then “we’re breaking up” on Tuesday. With no communication that is crazy making. That’s what half the supporters who come to this forum are trying to figure out.